Mama! Before You Beat Yourself Up About Summer… Listen to this! cover art

Mama! Before You Beat Yourself Up About Summer… Listen to this!

Mama! Before You Beat Yourself Up About Summer… Listen to this!

Listen for free

View show details

About this listen

Feeling like summer flew by and you didn’t get enough done? You’re not alone, mama. In this episode, Coach Q helps you flip the script on that nagging voice that says you “should have done more.”


You’ll learn about the Done List—a simple but powerful mindset shift that will:

• Help you see just how much you really accomplished this summer

• Pull you out of guilt and into gratitude

• Remind you that you’re doing better than you think


Coach Q shares a personal story, a powerful garden lesson, and a challenge that will change how you measure success—not just in summer, but in every season.


🌱 Press play to feel lighter, encouraged, and ready to step into fall with clarity, peace, and confidence.

No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.