
Making Adjustments: Yiannis Diakomihalis
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About this listen
Gene Zannetti talks with Yianni Diakomihalis about losing and how it indicates the need to revisit and recorrect some minor issues. They talk about going up a weight class, the pros and cons of over- and underplanning, and touch on the topic of cutting weight and that it's not always the answer to a wrestler's problems
Timestamps:
2:23 - Teaching at wrestling camps
5:48 - Get in there and feel it
11:09 - Thinking it through
15:50 - Over and underplanning
20:15 - Going up a weight class
25:55 - Cutting weight is not always the answer
32:31 - Navigating mindset through matches
39:53 - A loss doesn't mean everything is off
🎯 This episode is sponsored by:
🥗 Eat Clean Bro – eatcleanbro.com
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