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Make 100 Healthy: The Longevity & Purpose Podcast

Dec 8 2025

Welcome to the Make 100 Healthy Club — the podcast for anyone who wants to live longer, feel better, and live with purpose at every age.
Hosted by John Murphy, the “Make 100 Healthy Guy,” and Cecilia Jernigan, known for her boundless compassion and energy, this show blends practical health strategies with uplifting inspiration to help you create a life of longevity — physically, mentally, and spiritually.

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1 hr

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