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Make 100 Healthy

Make 100 Healthy

By: Media Manager
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About this listen

Welcome to the Make 100 Healthy Club — the podcast designed to help you live to 100 years old (or more!) with health, happiness, and purpose.


Hosted by John Murphy, the “Make 100 Healthy Guy,” and Cecilia Jernigan, lovingly known as “Sweet Angel Cecilia,” this uplifting and interactive show gives you the tools to create a longer, healthier, more fulfilled life — no matter your age. Whether you're in your 20s or your 80s, yes, you can Make 100 Healthy… but it doesn’t happen by accident.

© 2025 Make 100 Healthy
Hygiene & Healthy Living
Episodes
  • Make 100 Healthy: The Longevity & Purpose Podcast
    Dec 8 2025

    Welcome to the Make 100 Healthy Club — the podcast for anyone who wants to live longer, feel better, and live with purpose at every age.

    Hosted by John Murphy, the “Make 100 Healthy Guy,” and Cecilia Jernigan, known for her boundless compassion and energy, this show blends practical health strategies with uplifting inspiration to help you create a life of longevity — physically, mentally, and spiritually.

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    1 hr
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