In this episode, I share with you a practical tip that I encourage you to implement every day of this month. My intention with the 'tip of the month' segment on this podcast is to encourage, inspire and support you to be, do and have more and more of what aligns with the highest vision of your life. We are here to constantly evolve, experience more beautiful moments and become our most authentic selves. We do this with awareness, intention and positive habits. This is what helps us feel at our best and live a life of purpose and fulfilment. Give this practice a go and let me know how it goes for you and the benefits you experience with it. I am really excited for the results that an intentional life can bring to your inner and outer world.

Connect with me on Instagram: ⁠https://www.instagram.com/luizabargaoanu⁠

Check out my website: https://www.luizabargaoanu.com/

In this episode, I share with you a practical tip that I encourage you to implement every day of this month. My intention with the 'tip of the month' segment on this podcast is to encourage, inspire and support you to be, do and have more and more of what aligns with the highest vision of your life. We are here to constantly evolve, experience more beautiful moments and become our most authentic selves. We do this with awareness, intention and positive habits. This is what helps us feel at our best and live a life of purpose and fulfilment. Give this practice a go and let me know how it goes for you and the benefits you experience with it. I am really excited for the results that an intentional life can bring to your inner and outer world.

Connect with me on Instagram: ⁠https://www.instagram.com/luizabargaoanu⁠

Check out my website: https://www.luizabargaoanu.com/

In this episode, we talk about the feeling of not being, doing or having enough. This episode gives you a deeper understanding of what the feeling of lack is and how to respond to it so you can get rid of it and replace it with much better things.

Connect with me on Instagram: ⁠https://www.instagram.com/luizabargaoanu⁠

Check out my website: https://www.luizabargaoanu.com/

In this episode, I share with you a practical tip that I encourage you to implement every day of this month. My intention with the 'tip of the month' segment on this podcast is to encourage, inspire and support you to be, do and have more and more of what aligns with the highest vision of your life. We are here to constantly evolve, experience more beautiful moments and become our most authentic selves. We do this with awareness, intention and positive habits. This is what helps us feel at our best and live a life of purpose and fulfilment. Give this practice a go and let me know how it goes for you and the benefits you experience with it. I am really excited for the results that an intentional life can bring to your inner and outer world.

Connect with me on Instagram: ⁠https://www.instagram.com/luizabargaoanu⁠

Check out my website: https://www.luizabargaoanu.com/

In this episode, we talk about belief systems and your own personal belief box. This episode gives you a deeper understanding of beliefs, how they affect your life and how you can be more intentional about your own belief systems in order to have full say in what you feel and what you attract in your day to day life.

Connect with me on Instagram: ⁠https://www.instagram.com/luizabargaoanu⁠

Check out my website: https://www.luizabargaoanu.com/

In this episode, we talk about gratitude. This episode gives you a moment to reflect on whether or not you take some things for granted. You can use gratitude to feel even better and reap greater rewards in your day to day life. This episode inspires you on how to do that.

Connect with me on Instagram: ⁠https://www.instagram.com/luizabargaoanu⁠

Check out my website: https://www.luizabargaoanu.com/

In this episode, I begin the first of a series of episodes about how life works as I share with you my holistic approach to personal development which I incorporate in my 1:1 coaching and work. Learning how life works and intentionally using it to your advantage is life changing. Tune in to this week's episode to solidify the concept of the law of attraction and energetics and to tap into a sense of inspiration and direction in your life

Connect with me on Instagram: ⁠https://www.instagram.com/luizabargaoanu⁠

Download my free journaling prompts that reprogram your mind and point of attraction: https://luizabargaoanunewsletter.beehiiv.com/

Check out my 1:1 coaching offerings: ⁠https://forms.gle/tjNSw3QxZknzJ35V7⁠

In this episode, I share with you my three go-to practices to self soothe in any situation. Self soothing is such an important, life changing skill to develop. Tune in and let me know which practice resonates most with you

Connect with me on Instagram: ⁠https://www.instagram.com/luizabargaoanu⁠

Download my free journaling prompts that reprogram your mind and point of attraction: https://luizabargaoanunewsletter.beehiiv.com/

Check out my 1:1 coaching offerings: ⁠https://forms.gle/tjNSw3QxZknzJ35V7⁠