My top 3 self soothing practices
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My top 3 self soothing practices
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About this listen
In this episode, I share with you my three go-to practices to self soothe in any situation. Self soothing is such an important, life changing skill to develop. Tune in and let me know which practice resonates most with you
Connect with me on Instagram: https://www.instagram.com/luizabargaoanu
Download my free journaling prompts that reprogram your mind and point of attraction: https://luizabargaoanunewsletter.beehiiv.com/
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