
MEDITATION - Body Appreciation (18 min)
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About this listen
Take a minute (or 18) to lay back and appreciate your body from head to toe.
Sometimes it's easy for us to take our bodies for granted. Lets take a moment to appreciate these miracle meat sacks we run around in every day.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.