Imagine collapsing on stage during a comedy show, being rushed to hospital with heart failure, fighting through a brutal recovery, and then launching a headline UK tour inspired by the experience. That’s exactly what happened to Emmanuel Sonubi.Emmanuel Sonubi joins leading men’s health specialist Dr Jeff Foster in the MAN ALIVE studio to unpack the moment he experienced heart failure on stage in Dubai and how that shaped his physical and mental health moving forwards. Of course, Dr Jeff Foster also goes through Emmanuel’s blood test results.In this episode, we discuss Emmanuel’s recovery after heart failure in Dubai, his life as a bouncer, how he stays healthy on tour, how coming close to death changed his outlook on life, whether being a father is more difficult than being a bouncer, Emmanuel’s biggest advice for men, whether or not Emmanuel should use testosterone replacement therapy, how his blood test results look, and more…-Topics:Emmanuel’s On-Stage Health ScareTurning The Experience Into A Comedy TourEmmanuel’s Blood Test ResultsBeing a Dancer, Bouncer & DadStepping Into ComedyLifestyle Before & After Heart FailureHow to Help Men Talk More OpenlyWhat Emmanuel Cares Less About NowEmmanuel’s New Tour ‘Life After Near Death’Health Goals For the FutureOne Piece of Advice For MenWhere to Find Emmanuel-Get the same blood test as our celebrity guests: https://www.joinvoy.com/trt/testosterone-blood-test?utm_source=spotify&utm_medium=podcast&utm_campaign=manalive-EMMANUELSONUBI-Get tickets for Emmanuel's new stand up show 'Life After Near Death:' https://www.emmanuelstandup.com/-Follow Man Alive:https://instagram.com/manalivepodcasthttps://facebook.com/drjefffosterhttps://tiktok.com/man.alive.podcast-MAN ALIVE is presented by Voy.#standupcomedy #menshealth #healthpodcast

Are men going through their own version of menopause?In this episode of MAN ALIVE, NHS GP and leading men's health specialist Dr Jeff Foster breaks down everything you need to know about testosterone: what it is, why levels are falling, how it affects mood, sex drive, strength, motivation and long-term health, and when it might be time to take action. Drawing on his clinical experience working with men navigating midlife fatigue, low mood, weight gain and loss of drive, Jeff cuts through the misinformation to explain what’s really happening inside the male body and what you can do about it.In this episode, we discuss male menopause, what testosterone actually is, symptoms of low testosterone, testosterone and sexual function, why testosterone levels are decreasing, causes of low testosterone, treatment options, how to naturally boost testosterone, lifestyle factors affecting hormones, stress and cortisol’s impact on testosterone, supplements for testosterone, testosterone replacement therapy (TRT), whether TRT is safe, risks and benefits of hormone therapy, and why Dr Jeff is passionate about helping men understand and optimise their testosterone.-Timestamps:00:00 Menopause For Men?03:54 What is Testosterone?06:09 Symptoms of Low Testosterone09:00 Testosterone & Sexual Function11:33 Decreasing Testosterone Levels14:20 Treating Low Testosterone15:12 Causes of Low Testosterone19:23 How to Naturally Boost Testosterone25:26 How Stress Impacts Testosterone27:24 Supplements For Testosterone28:53 Explaining TRT (Testosterone Replacement Therapy)32:29 Is TRT Safe?34:01 Why Dr Jeff is Passionate About Testosterone-Get the same blood test as our celebrity guests: https://www.joinvoy.com/trt/testosterone-blood-test?utm_source=spotify&utm_medium=podcast&utm_campaign=manalive-TRTSOLO-Follow Man Alive:https://instagram.com/manalivepodcasthttps://facebook.com/drjefffosterhttps://tiktok.com/man.alive.podcast-MAN ALIVE is presented by Voy.#testosterone #menshealth #trt

James Haskell is a former England international rugby union player turned podcast host, broadcaster, and DJ.In this episode of MAN ALIVE James Haskell sits down with men’s health specialist and host Dr Jeff Foster for one of his most open conversations yet. We put James through comprehensive blood testing and use the results as a starting point to explore the long-term physical and psychological cost of elite sport. From chronic injuries to identity loss after retirement, this is an unfiltered look at what high performance really demands and what it leaves behind.In this episode, we discuss James Haskell’s blood test results, the long-term health impact of professional rugby, repeated injuries and recovery, inflammation and physical wear and tear, mental health in elite sport, therapy and emotional resilience, ADHD and performance, life after rugby, retirement transition, loss of identity, rebuilding purpose, stress, masculinity, high performance culture, and what normal men can learn from elite athletes about longevity and looking after their bodies…-Get the same blood test as our celebrity guests: https://www.joinvoy.com/trt/testosterone-blood-test?utm_source=spotify&utm_medium=podcast&utm_campaign=manalive-JAMESHASKELL-Follow Man Alive:https://instagram.com/manalivepodcasthttps://facebook.com/drjefffosterhttps://tiktok.com/man.alive.podcast-MAN ALIVE is presented by Voy.

Most men don’t realise how inactive they’ve become until their health quietly starts paying the price; this NHS Doctor believes that movement, community, and nutrition can save them.In this episode of MAN ALIVE, Dr Hussain Al-Zubaidi joins men's health specialist and host Dr Jeff Foster for a no-nonsense, practical conversation about modern male health, movement, motivation and why the system often makes staying well harder than it should be. This episode strips health back to what actually works for busy, ageing men trying to stay strong, energised and disease-free.In this episode, we discuss why modern men are so inactive, what the first steps to getting healthier are, Hussain’s own health journey, why men avoid talking about their health, weight-loss drugs, how to build a healthy weekly routine, the minimum effective amount of exercise for health improvement, ageing and movement, the Active Practice Charter getting Doctors to be healthier, nutrition advice on social media, why nutrition feels so confusing, healthy eating for busy men, the power of community, reducing chronic disease in the UK, unhealthy work culture, how medicine can unintentionally encourage inactivity, how to sell health to normal men, key take-home messages, and more...-Get the same blood test as our celebrity guests: https://www.joinvoy.com/trt/testosterone-blood-test?utm_source=spotify&utm_medium=podcast&utm_campaign=manalive-HUSSAINALZUBAIDI-Follow Man Alive:https://instagram.com/manalivepodcasthttps://facebook.com/drjefffosterhttps://tiktok.com/man.alive.podcast-MAN ALIVE is presented by Voy.

What happens when musician Miles Kane gets a full health check just weeks before a major tour and turning 40? Could a blood test change how he sees his lifestyle, creativity and the next chapter of his life?

Leading men’s health specialist Dr Jeff Foster sits down with Miles Kane on Man Alive for a candid conversation about ageing, men’s health and life on the road. With his blood results revealed during the episode, Miles talks openly about smoking, alcohol, discipline, touring routines, therapy, spirituality, songwriting, collaborations and his fears and hopes for the future. It’s an honest look at how a rock star really lives and what staying healthy means as you approach 40.

In this episode we discuss Miles Kane, men’s health, turning 40, blood test results, cholesterol and cardiovascular risk, quitting smoking, touring life, Miles’s thoughts on the Oasis reunion, diet and energy for gigs, alcohol and drugs in creativity, discipline and daily routine, mental health and therapy, vulnerability and masculinity, spirituality and belief, songwriting and lyrics, childhood musical influences, starting out in bands, collaborations and producing albums, live performance highs, AI in the music industry, authenticity, phone addiction, long-term health goals and performing into older age…

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For Miles Kane's tour and more info: https://mileskane.com/

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Get the same blood test as our celebrity guests: https://www.joinvoy.com/trt/testosterone-blood-test?utm_source=spotify&utm_medium=podcast&utm_campaign=manalive-MILESKANE

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MAN ALIVE is presented by Voy.

12,000 people die each year in the UK from prostate cancer, and it's the most common cancer in men in the UK. What can you do about it?

Dr Jeff Foster, NHS & Private GP specialising in men's health, provides everything men need to know about prostate cancer in this helpful episode of MAN ALIVE.

In this episode, Dr Jeff breaks down prostate cancer statistics, what prostate cancer is, the primary symptoms of prostate cancer, what we know causes prostate cancer, how to screen for and diagnose prostate cancer, what the treatment options and side effects of them are, why survival rates are increasing, when men should get a regular prostate cancer screening, things men can do now to reduce their risk, and more...

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Timestamps:

00:00 Prostate Cancer in Men

00:38 What is Prostate Cancer?

01:45 Prostate Cancer Symptoms

04:32 Prostate Cancer Causes

05:29 Detecting Prostate Cancer

11:31 Treatment Options for Prostate Cancer

13:21 Side Effects of Treatment

14:26 Can Prostate Cancer Be Cured?

15:12 When to Get Screened for Prostate Cancer

16:20 How to Reduce Risk of Prostate Cancer

18:44 Subscribe & Share

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Follow Man Alive:https://instagram.com/manalivepodcasthttps://facebook.com/drjefffosterhttps://tiktok.com/man.alive.podcastMAN ALIVE is presented by Voy.

How would you respond if you got your dream job and a life-changing health diagnosis in the same year?Adam Smith, or Smithy, is a Sky Sports Football Presenter and an ambassador for mental health and type 1 diabetes. He joins leading men’s health specialist Dr Jeff Foster on MAN ALIVE to share his journey living with type 1 diabetes as well as insights from interviewing some of the greatest footballers and managers in the world. Of course, we also talk through Smithy’s blood test results.In this episode, we discuss Jurgen Klopp’s love for thriller movies, why Pedro Neto surprised Smithy, Smithy’s health journey and how his physical health diagnosis impacted his mental health, how he manages his condition amidst the pressures of live television, Smithy’s advice to men wanting to improve, and Smithy’s inspiring path to becoming a presenter just like his Mum was…-Follow Man Alive:https://instagram.com/manalivepodcasthttps://facebook.com/drjefffosterhttps://tiktok.com/man.alive.podcast-Listen to Man Alive:https://open.spotify.com/show/0A4wuGuqnetkeBwxPdcyqnhttps://podcasts.apple.com/gb/podcast/man-alive-with-dr-jeff-foster/id1849695640MAN ALIVE is presented by Voy.

Why do so many men accept declining erections, low libido, and reduced sexual confidence as “just ageing”? What if your sex span (the length of time you can enjoy a healthy, satisfying sex life) is one of the clearest signals of your overall health, and something you can protect for decades longer than most men realise?

In this episode of MAN ALIVE, leading men’s health specialist Dr Jeff Foster is joined by world-renowned men’s urologist and sexual medicine expert Dr Mohit Khera. Dr Khera specialises in testosterone, erectile dysfunction, libido, fertility, and male sexual health, and has worked at the forefront of research into how hormones, mental health, metabolism, and ageing affect men’s sexual function and overall wellbeing. Together, they break down what men commonly misunderstand about sex, testosterone, erections, and performance, and what actually matters for long-term health.

In this episode, we discuss testosterone and why it’s so important for men, free vs total testosterone, the link between testosterone and prostate health, the TRAVERSE trial, whether low testosterone causes depression, how to improve testosterone naturally, why men should focus on their sex span, finding the root cause of erectile dysfunction and sexual health issues, Peyronie’s disease, why erections are a signal of overall health, ED medications and treatment options, testosterone and diabetes, the role of oestrogen in men, supplements for testosterone, declining fertility rates, male and female sexual health, how doctors can improve men’s care, and the one key message every man needs to hear about protecting sexual health, hormones, and longevity.-

Get the same blood test as our celebrity guests: https://www.joinvoy.com/trt/testosterone-blood-test

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Follow Man Alive:https://instagram.com/manalivepodcasthttps://facebook.com/drjefffosterhttps://tiktok.com/man.alive.podcast

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Listen to Man Alive:https://open.spotify.com/show/0A4wuGuqnetkeBwxPdcyqnhttps://podcasts.apple.com/gb/podcast/man-alive-with-dr-jeff-foster/id1849695640MAN ALIVE is presented by Voy.