MAN ALIVE with Dr Jeff Foster | Men's Health Podcast cover art

MAN ALIVE with Dr Jeff Foster | Men's Health Podcast

MAN ALIVE with Dr Jeff Foster | Men's Health Podcast

By: Voy Male Health
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About this listen

The ultimate podcast for men. MAN ALIVE is the men’s health podcast hosted by leading men's health and hormone specialist Dr Jeff Foster. We cut through fitness fads and biohacking buzzwords to talk testosterone, hormones, mental health, longevity, performance, work, relationships and wellbeing with clinical insight, candid chat and humour. Every Monday, expect guests like Jonny Wilkinson and Russell Kane plus leading doctors and experts in health, fitness and nutrition. The twist: Dr Jeff breaks down our guest’s blood tests to reveal what their biology says about their health and future. Get the same blood test as our celebrity guests: https://www.joinvoy.com/trt/testosterone-blood-testVoy Male Health Hygiene & Healthy Living Physical Illness & Disease
Episodes
  • Emmanuel Sonubi: The Comedian Who Went From Critical Condition To Headliner (Blood Test Results)
    Mar 2 2026

    Imagine collapsing on stage during a comedy show, being rushed to hospital with heart failure, fighting through a brutal recovery, and then launching a headline UK tour inspired by the experience. That’s exactly what happened to Emmanuel Sonubi.Emmanuel Sonubi joins leading men’s health specialist Dr Jeff Foster in the MAN ALIVE studio to unpack the moment he experienced heart failure on stage in Dubai and how that shaped his physical and mental health moving forwards. Of course, Dr Jeff Foster also goes through Emmanuel’s blood test results.In this episode, we discuss Emmanuel’s recovery after heart failure in Dubai, his life as a bouncer, how he stays healthy on tour, how coming close to death changed his outlook on life, whether being a father is more difficult than being a bouncer, Emmanuel’s biggest advice for men, whether or not Emmanuel should use testosterone replacement therapy, how his blood test results look, and more…-Topics:Emmanuel’s On-Stage Health ScareTurning The Experience Into A Comedy TourEmmanuel’s Blood Test ResultsBeing a Dancer, Bouncer & DadStepping Into ComedyLifestyle Before & After Heart FailureHow to Help Men Talk More OpenlyWhat Emmanuel Cares Less About NowEmmanuel’s New Tour ‘Life After Near Death’Health Goals For the FutureOne Piece of Advice For MenWhere to Find Emmanuel-Get the same blood test as our celebrity guests: https://www.joinvoy.com/trt/testosterone-blood-test?utm_source=spotify&utm_medium=podcast&utm_campaign=manalive-EMMANUELSONUBI-Get tickets for Emmanuel's new stand up show 'Life After Near Death:' https://www.emmanuelstandup.com/-Follow Man Alive:https://instagram.com/manalivepodcasthttps://facebook.com/drjefffosterhttps://tiktok.com/man.alive.podcast-MAN ALIVE is presented by Voy.#standupcomedy #menshealth #healthpodcast

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    51 mins
  • Testosterone & TRT: Dr Jeff Foster Explains Side Effects, Risks & Benefits
    Feb 23 2026

    Are men going through their own version of menopause?In this episode of MAN ALIVE, NHS GP and leading men's health specialist Dr Jeff Foster breaks down everything you need to know about testosterone: what it is, why levels are falling, how it affects mood, sex drive, strength, motivation and long-term health, and when it might be time to take action. Drawing on his clinical experience working with men navigating midlife fatigue, low mood, weight gain and loss of drive, Jeff cuts through the misinformation to explain what’s really happening inside the male body and what you can do about it.In this episode, we discuss male menopause, what testosterone actually is, symptoms of low testosterone, testosterone and sexual function, why testosterone levels are decreasing, causes of low testosterone, treatment options, how to naturally boost testosterone, lifestyle factors affecting hormones, stress and cortisol’s impact on testosterone, supplements for testosterone, testosterone replacement therapy (TRT), whether TRT is safe, risks and benefits of hormone therapy, and why Dr Jeff is passionate about helping men understand and optimise their testosterone.-Timestamps:00:00 Menopause For Men?03:54 What is Testosterone?06:09 Symptoms of Low Testosterone09:00 Testosterone & Sexual Function11:33 Decreasing Testosterone Levels14:20 Treating Low Testosterone15:12 Causes of Low Testosterone19:23 How to Naturally Boost Testosterone25:26 How Stress Impacts Testosterone27:24 Supplements For Testosterone28:53 Explaining TRT (Testosterone Replacement Therapy)32:29 Is TRT Safe?34:01 Why Dr Jeff is Passionate About Testosterone-Get the same blood test as our celebrity guests: https://www.joinvoy.com/trt/testosterone-blood-test?utm_source=spotify&utm_medium=podcast&utm_campaign=manalive-TRTSOLO-Follow Man Alive:https://instagram.com/manalivepodcasthttps://facebook.com/drjefffosterhttps://tiktok.com/man.alive.podcast-MAN ALIVE is presented by Voy.#testosterone #menshealth #trt

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    35 mins
  • James Haskell: The Brutal Physical Toll Of Elite Rugby
    Feb 16 2026

    James Haskell is a former England international rugby union player turned podcast host, broadcaster, and DJ.In this episode of MAN ALIVE James Haskell sits down with men’s health specialist and host Dr Jeff Foster for one of his most open conversations yet. We put James through comprehensive blood testing and use the results as a starting point to explore the long-term physical and psychological cost of elite sport. From chronic injuries to identity loss after retirement, this is an unfiltered look at what high performance really demands and what it leaves behind.In this episode, we discuss James Haskell’s blood test results, the long-term health impact of professional rugby, repeated injuries and recovery, inflammation and physical wear and tear, mental health in elite sport, therapy and emotional resilience, ADHD and performance, life after rugby, retirement transition, loss of identity, rebuilding purpose, stress, masculinity, high performance culture, and what normal men can learn from elite athletes about longevity and looking after their bodies…-Get the same blood test as our celebrity guests: https://www.joinvoy.com/trt/testosterone-blood-test?utm_source=spotify&utm_medium=podcast&utm_campaign=manalive-JAMESHASKELL-Follow Man Alive:https://instagram.com/manalivepodcasthttps://facebook.com/drjefffosterhttps://tiktok.com/man.alive.podcast-MAN ALIVE is presented by Voy.

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    50 mins
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