Lyndi and Lizzie cover art

Lyndi and Lizzie

By: TBD Media
  • Summary

  • Welcome to the Lyndi and Lizzie Podcast, where relationship coach Lyndi Kennedy and wellness professional Lizzie Rovsek explore the depths of healing, empowerment, and resilience. Lyndi shares her personal journey as a survivor of narcissistic abuse, offering insights into overcoming complex post-traumatic stress disorder (CPTSD) and the challenges of recovery. As a health coach certified by the Institute of Integrative Nutrition, and NASM Certified Personal Trainer, Lizzie contributes a unique perspective on well-being and the integral role it plays in the healing process. Together, they navigate through the complexities of everything from biohacking, to narcissistic abuse, abusive relationships, shedding light on the impact of childhood trauma, the journey to recovery and overall well-being, and the importance of finding strength through vulnerability. Join Lyndi and Lizzie as they create a supportive space for open conversations about mental health, personal growth, healthy living practices, and thriving after surviving. Be prepared for engaging interviews with amazing guests specializing in health, wellness, relationships, and more, as Lyndi and Lizzie continue their journey towards empathy, empowerment, and enhancing your life!
    Copyright 2024 TBD Media
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Episodes
  • Nurturing Resilience: Parenting Strategies for Today's Challenges
    May 11 2024

    THE FOLLOWING PODCAST IS A TBD MEDIA ORIGINAL

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    Start your own podcast

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    Show Notes:

    • In this episode, Lyndi and Lizzie delve into the topic of parenting in the modern world, discussing strategies for fostering resilience in children.
    • They share personal anecdotes and experiences, highlighting the importance of setting boundaries, providing emotional support, and instilling a sense of purpose in children.
    • The hosts explore the impact of technology on parenting and offer practical advice for navigating the digital landscape while safeguarding children from harmful influences.
    • Additionally, they discuss the role of faith and spirituality in parenting, emphasizing the importance of instilling core values and beliefs to guide children through life's challenges.
    • Throughout the conversation, Lyndi and Lizzie touch on the concept of neuroplasticity and its implications for shaping children's brains and behavior, underscoring the power of positive reinforcement and learning experiences in promoting resilience and growth.

    Description:

    In Episode 10 of the Lyndi & Lizzie Podcast, join hosts Lyndi and Lizzie as they tackle the complex world of parenting in the digital age. Drawing from their own experiences and insights, they explore effective strategies for nurturing resilience in children and equipping them with the tools to navigate life's ups and downs. From setting boundaries with technology to fostering emotional intelligence and instilling a sense of purpose, Lyndi and Lizzie provide valuable advice and encouragement for parents seeking to raise resilient and well-adjusted children. Tune in for an engaging discussion on the joys and challenges of modern parenting, infused with faith, compassion, and practical wisdom.

    https://www.instagram.com/lyndikennedy/

    https://www.instagram.com/lizzierovsek/

    https://www.instagram.com/tbdmedianetwork/

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    1 hr and 24 mins
  • Balenciaga, Baphomet, & Britney: Exposing the dark side of Hollywood with Jamie Kennedy.
    Apr 24 2024

    THE FOLLOWING PODCAST IS A TBD MEDIA ORIGINAL

    Advertise on a podcast

    https://www.tbd---studios.com/advertise

    Start your own podcast

    https://www.tbd---studios.com/startyourownpodcast

    Book the podcast studio

    https://www.tbd---studios.com/book-online

    Social Media Accounts

    https://www.instagram.com/lyndikennedy/

    https://www.instagram.com/lizzierovsek/

    https://www.instagram.com/tbdmedianetwork/

    Jamie Kennedy

    IMDB: https://www.imdb.com/name/nm0005085/

    IG: https://www.instagram.com/thejamiekennedy/

    Website: https://jamiekennedy.com/

    Show Description:

    Join us for an eye-opening conversation with actor and comedian Jamie Kennedy as we delve into the darker aspects of Hollywood culture. From the influence of symbolism in fashion to the exploitation of celebrities like Britney Spears, Jamie shares his insights and perspectives on the hidden forces at play in the entertainment industry.

    Show Notes:

    • Introduction to Jamie Kennedy and his career in Hollywood.
    • Discussion on the symbolism and influence of fashion brands like Balenciaga.
    • Exploring the darker themes present in entertainment and media.
    • Analysis of the exploitation and control of celebrities, focusing on Britney Spears.
    • Insights into the impact of hypersexualization and moral degradation in society.
    • Examination of the desensitization to taboo topics and the normalization of deviant behavior.
    • Thoughts on the influence of corporations and consumerism in shaping societal values.
    • Closing remarks and reflections on the importance of awareness and critical thinking.

    Synopsis:

    In this episode, we sit down with actor and comedian Jamie Kennedy for a candid discussion on the darker aspects of Hollywood culture. Jamie shares his observations on the symbolism embedded in fashion brands like Balenciaga and its influence on societal norms. We delve into the exploitation of celebrities, particularly focusing on the troubling case of Britney Spears and the control exerted over her life. Throughout the conversation, Jamie highlights the pervasive influence of hypersexualization and moral decay in entertainment and media, urging listeners to question the narratives presented to them. Ultimately, this episode serves as a thought-provoking exploration of the hidden forces at play in shaping our perceptions and values.

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    1 hr and 17 mins
  • Exploring Relationship Dynamics with Stefanos Sifandos
    Feb 17 2024

    **Show Notes:**

    In this episode, we delve into the intricacies of relationship dynamics with special guest Stefanos Sifandos. Stefanos shares his profound insights on navigating challenges, fostering growth, and finding balance in relationships. From recognizing toxic patterns to embracing vulnerability and emotional maturity, Stefanos offers valuable wisdom for listeners seeking to deepen their connections with themselves and others.

    **Description:**

    Join us for an enlightening conversation with relationship expert Stefanos Sifandos as we explore the complexities of human connection. From understanding the importance of healing inner wounds to cultivating healthy boundaries and embracing the masculine and feminine energies within us, Stefanos provides invaluable guidance for individuals seeking fulfillment and authenticity in their relationships.

    **Synopsis:**

    In Episode 8 of the podcast, our guest Stefanos Sifandos shares his profound insights on navigating relationship dynamics. From recognizing toxic patterns to fostering emotional maturity and growth, Stefanos offers practical advice for listeners seeking to cultivate healthy and fulfilling connections. With a focus on healing inner wounds, embracing vulnerability, and finding balance between masculine and feminine energies, this episode provides valuable guidance for anyone on a journey of self-discovery and relational growth.

    https://www.instagram.com/lyndikennedy/

    https://www.instagram.com/lizzierovsek/

    https://www.instagram.com/tbdmediastudio/

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    59 mins

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