Afghanistan veteran Luke Sinnot talks candidly about the experience of losing both his legs in an IED explosion and his journey through rehabilitation. He describes the physical and psychological challenges that he faced, and the pivotal role that sport and humour have played in his recovery.

Guest, Cast & Crew

Luke Sinnott lost both his legs while serving as a Royal Engineers Search Advisor in Afghanistan in 2010. He has since gone on to represent Great Britain in both para sailing and long jump and is currently training to be a commercial pilot.

Hosted by Martin Jones & Jonpaul Nevin https://www.ophp.co.uk

Produced & edited by Bess Manley

Resources

• https://www.instagram.com/sinnott.luke/?hl=en-gb
• https://x.com › sinnottluke

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Chapters

00:10 Luke’s Background and Career Journey

03:13 Counter IED Operations in Afghanistan

05:55 Challenges and Responsibilities of Command

14:30 The Incident and Aftermath

21:55 Arrival at DMRC Headley Court

22:23 Life in the Rehabilitation Facility

25:02 Meeting JP and the Role of PTIs

26:30 Understanding Resilience

30:20 The Importance of Humor and Sport in Rehab

35:24 Operation Surf and Its Impact

37:25 Transition to Long Jumping

40:27 Final Thoughts and Future Aspirations

Thanks for reading this week's show notes

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