147. Lowering your Expectations
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147. Lowering your Expectations
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About this listen
Episode 147
Too high of expectations can lead to stress and feeling like you are failing...
Small steps still lead to progress, they just are more enjoyable and sustainable too!
Lowering your expectations of yourself will help you feel good along the way
and can therefore leads to more progress!!
YOU GOT THIS!!
www.beyondthescale.org
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