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Loop of Guilt, Comparison, and Not Being Enough

Loop of Guilt, Comparison, and Not Being Enough

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Liberation of the ADHD Mind: S2 E7

Mini segment: The Juggle of Motherhood and ADHD


This episode is a continuation of digging deep into the realities of motherhood with ADHD, focusing on the feelings of guilt and comparison that many mothers experience and never talk about.


This episode is where I tap into the importance of self-acceptance and grace, encouraging listeners to break free from societal expectations and embrace their unique journeys.


I talk about the genuineness of moms, dealing with the challenges of juggling responsibilities while managing ADHD, the need for self-care, and understanding during these challenges.


Takeaways

  • This episode is for moms with ADHD or raising kids with ADHD.
  • The juggle of motherhood is real and challenging.
  • Mothers often carry guilt for being late or not meeting expectations.
  • It's important to show up for yourself as a mom.
  • Comparison with others can lead to self-doubt and guilt.
  • ADHD does not fit into a perfect mold; it's unique.
  • Self-care is essential for mental well-being.
  • You are not failing; you are adapting to your circumstances.
  • Grace is necessary in the journey of motherhood.
  • You are more than enough as a mother.

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