Loneliness and Finding the Right Kind of Therapy for You | Nigel Polak
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Loneliness and Finding the Right Kind of Therapy for You | Nigel Polak
-
Narrated by:
-
By:
About this listen
40% of Australians feel lonely at any given time and loneliness is linked to higher risks of depression, cognitive decline, a weakened immune system, and even premature death.
If you’ve ever felt lonely, this episode will help you make sense of it. We break down what loneliness really is and practical ways to address it.
My guest, Nigel Polak, President of the Psychotherapy and Counselling Federation of Australia, talks through the differences between counsellors, psychotherapists, psychologists and psychiatrists, how they compare, and how to choose the right fit for you.
We also cover things to be wary when looking into online coaching.
This is Nigel Polak...
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.