Living with ADHD: Diagnosis, Masking & Learning Self-Acceptance
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Living with ADHD: Diagnosis, Masking & Learning Self-Acceptance
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About this listen
In this episode, I’m opening up about my personal journey with ADHD. From the subtle ways it showed up in my life, to finally getting diagnosed, and the years I spent masking who I really was. If you’ve ever felt misunderstood, overwhelmed, or like you’ve had to hide parts of yourself to fit in, you’re not alone. This is about breaking free from the mask, embracing my ADHD, and learning to truly be myself. Whether you’re on your own ADHD journey or just curious about what it’s like, I hope this conversation helps you feel seen and understood.
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