Living Well Podcast - Cheesecake Factory, Self Care, & Tornadoes
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Living Well Podcast - Cheesecake Factory, Self Care, & Tornadoes
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About this listen
In this episode of the Art of Living Well podcast, Liv Hill discusses the concept of self-care through personal anecdotes and client stories. She emphasizes the importance of planning and preparation in achieving a fulfilling self-care experience, particularly in the context of dining out. Liv encourages listeners to redefine self-care beyond traditional methods, highlighting that it can be as simple as planning meals or taking time for oneself. The episode concludes with a call to community support and sharing resources for self-care.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.