Listen to Your Gut: Stress
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Listen to Your Gut: Stress
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About this listen
Guests: Dr Miguel Toribio-Mateas, Clinical Neuroscientist and Applied Microbiologist, Emily Williams
In this episode we discuss the gut-mind axis. Emily shares her experience of living with stress- related irritable bowel syndrome and how this reached its peak during covid, when Emily experienced amenorrhea. Dr Toribio-Mateas discusses the 2-way relationship between mind and gut and how this impacts people with neurodivergences such as ADHD.
Hosted by Evie Whitehead, a BANT-registered nutritional therapist specialising in gut health (www.evienutriton.co.uk).
This podcast series is for informational purposes only and not medical advice. Produced by the ITN Business commercial team and sponsored by Yeo Valley, it is not created by ITN news staff. Always consult a qualified healthcare provider for any medical concerns. Do not substitute this content for medical advice, diagnosis, or treatment.
Key themes: gut-mind axis, ADHD, stress, IBS, amenorrhea, balanced lifestyle, gut health
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