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Light Her Up

Light Her Up

By: Natalie Bernacchi | The Light Within Collective
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About this listen

 Light Her Up is the podcast for women who feel stuck and are ready to reconnect with their true selves. Hosted by a certified coach and former corporate professional Natalie Bernacchi, Light Her Up blends self-help, motivation, women empowerment, and spirituality to help you break limiting beliefs, shift your mindset and align with your purpose. Tune in every Monday for a new episode. For exclusive content and additional resources from Natalie, visit www.thelightwithincollective.com.Natalie Bernacchi | The Light Within Collective Personal Development Personal Success
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Episodes
  • 14: Rewrite Your Life | Redefining Success, Leadership, and Womanhood with Michelle Hooey

    14: Rewrite Your Life | Redefining Success, Leadership, and Womanhood with Michelle Hooey
    May 12 2025
    Have you ever felt like you were doing everything right—checking all the boxes, climbing the ladder, building the “dream” and yet, something still felt… off?What if the life you’ve been working so hard to create isn’t actually the one that lights you up?You’ve been following the rules… but those rules were never designed for your joy, wholeness, or freedom.Can you relate?Have you ever looked around at a “successful” life and wondered, why doesn’t this feel fulfilling?We get it, because we’ve been there too. Sometimes it takes everything cracking wide open for us to realize we’ve been playing by someone else’s rules all along.On this week’s episode, Michelle Hooey shares her powerful story of walking away from decades of corporate success to rewrite every narrative she’d been living by, after her second daughter’s life-threatening diagnosis changed everything.And it’s not just about leaving a job, it’s about dismantling internalized beliefs about leadership, womanhood, and success. Michelle’s Rewrite Method invites women to question everything they’ve been handed and to rebuild a life and career rooted in freedom, self-trust, and deep alignment.Her answers might surprise you… and her story will stay with you long after you listen.If you’ve ever felt trapped by the roles you’ve taken on…If you’ve been craving a life that feels like yours again…If you’re ready to release the old narratives keeping you stuck…Then this episode is for you.✨HIGHLIGHTS:✨ How Michelle went from corporate leader to coach and creator of the Rewrite Method✨ The unexpected catalyst that changed everything in her life✨ Her powerful perspective on womanhood, leadership, and what “success” really means✨ How to begin dismantling the old stories that no longer fit✨ What self-trust looks and feels like—and how to rebuild it✨ A behind-the-scenes peek into her own healing and transformation✨THIS EPISODE IS FOR YOU IF:💫 You’re constantly thinking about “the next thing” but never feel quite there💫 You’ve built a life you once dreamed of but aren’t feeling the gratitude or joy you thought you would💫 You’re craving more presence, peace, and play but don’t know how to create space for it💫 You’re a mom, creative, or business owner who wants to actually enjoy the life you’re building💫 You’re ready to remember that this moment is the manifestation✨RESOURCES + LINKS:✨Michelle’s Free Freedom Planner: Reclaim Your Day in Just 15 Minutes. Download HERE.✨Michelle’s Free “Rewrite program” - a 8-week behind-the-scenes journey to ditch burnout, shed the shoulds, and finally build a life you’re obsessed with! Download HERE✨ Our 2x sold-out in-person masterminds are going ONLINE!If you’re a mama who’s ready to launch or scale your business, be surrounded by like-minded women, face your fears, and finally put yourself first, join the waitlist now! Spots will be limited, and doors open soon.🔗 In-Person Mastermind Waitlist HERE🔗 Virtual Mastermind Waitlist HERE✨WEEKLY CHALLENGE:This week, I challenge you to reflect on this: What “rules” have you been living by that no longer serve you? Write down one story you’re ready to rewrite.✨ GUEST INFO✨ Michelle HooeyInstagram: http://instagram.com/michelle_hooeyWebsite : http://anchorlesscoaching.com/ ✨FOLLOW + CONNECT:✨ Instagram: @nataliebernacchi + @lightheruppodcast✨ TikTok: @nataliebernacchi✨ Website: www.thelightwithincollective.com
    Show More Show Less
    55 mins
  • 5-Minute Guided Meditation | Finding the Light Within You

    5-Minute Guided Meditation | Finding the Light Within You
    May 8 2025

    5-Minute Guided Meditation ✨ Finding the Light Within You ✨

    In the busyness of life, it’s easy to feel disconnected from your true self. But your light, your power, your essence, has always been within you. It just needs space to shine.

    This 5-minute guided meditation is designed to help you pause, reconnect, and remember the radiant light inside of you. Whether you’re feeling overwhelmed, uncertain, or simply in need of a moment of peace, this meditation will guide you back home to yourself.

    Take a deep breath, get comfortable, and allow yourself this sacred moment of stillness.

    If you’re ready to step into your power, let’s begin. 💛

    What You’ll Experience in This Meditation:

    • A grounding practice to help you release stress and tension

    • A visualization to activate and expand your inner light

    • Powerful affirmations to remind you of your strength and purpose

    • A deep sense of peace, clarity, and reconnection to your true self

    This meditation is perfect for starting your day with intention, resetting in the middle of a busy moment, or winding down before bed.


    ✨ Thank you for tuning in to this special meditation episode of Light Her Up! If this brought you peace or inspiration, please share, subscribe, and leave a review, it truly means the world to me! ✨


    FOLLOW + CONNECT

    • Instagram: @nataliebernacchi + @lightheruppodcast

    • Website:⁠⁠⁠ www.thelightwithincollective.com⁠

    • TikTok: @nataliebernacchi
    Show More Show Less
    6 mins
  • 13: Feeling Out of Alignment? | 3 Ways to Reconnect With Your Purpose and Energy

    13: Feeling Out of Alignment? | 3 Ways to Reconnect With Your Purpose and Energy
    May 6 2025

    Have you ever felt like life is off, but you can’t quite put your finger on why?

    What if the heaviness, frustration, or low energy you’re feeling is actually a sign that you’re out of alignment?

    You’ve been pushing through, thinking it’s just a rough patch—but deep down, something feels disconnected.

    Can you relate to waking up already feeling behind or drained?

    Have you ever wondered if there’s a way to get back to that feeling of flow and ease?

    I get it, because I’ve been there too.

    Alignment isn’t always obvious at first, and it’s so easy to miss the signs until you’re completely burned out or resentful. But the good news? You don’t have to stay stuck there.

    And it’s not just about adding another self-care routine or doing more. I’m sharing real talk on what misalignment looks and feels like, my own wake-up call moment that changed everything, and the exact steps I took to shift back into flow.

    Plus, I’m breaking down 3 simple ways you can start feeling more grounded, clear, and connected this week.

    If you’ve ever felt stuck in a rut, uninspired in your business, or just off in your day-to-day life, this episode is exactly what you need to reconnect with your purpose and your power.


    HIGHLIGHTS:

    ✨ How I went from a “picture-perfect life” on paper to completely out of alignment (and what woke me up)

    ✨ The real signs you’re out of alignment and why your body often knows before your mind catches up

    ✨ Why “balance” is overrated and how I focus on alignment instead

    ✨ My game-changing weekly reflection practice (and how you can make it your own)

    ✨ Why small “micro moments” of alignment are your secret weapon

    ✨ How to build resilience so you bounce back faster when life throws curveballs


    This episode is for you if…

    💫 You’re constantly thinking about “the next thing” but never feel fully satisfied

    💫 You’ve built a life you once dreamed of, but it’s starting to feel heavy or disconnected

    💫 You’re craving more presence, peace, and play but don’t know how to create space for it

    💫 You’re a mom, creative, or business owner who wants to actually enjoy the life you’re building

    💫 You’re ready to stop living on autopilot and start tuning back into what really lights you up


    RESOURCES + LINKS:

    ✨🎉 Our 2x sold-out in-person masterminds are going ONLINE!

    If you’re a mama who’s ready to launch or scale your business, be surrounded by like-minded women, face your fears, and finally put yourself first, join the waitlist now! Spots will be limited, and doors open soon.

    • 🔗 In-Person Mastermind Waitlist HERE

    • 🔗 Virtual Mastermind Waitlist HERE


    WEEKLY CHALLENGE:

    This week, I challenge you to carve out just 15 minutes a day for something that feels good and aligned, whether it’s a peaceful coffee, a solo walk, or journaling. Notice how even the smallest shifts can reset your energy.

    DM me on Instagram and let me know what you’re choosing to do!


    FOLLOW + CONNECT:

    ✨ Instagram: @nataliebernacchi

    ✨ TikTok: @nataliebernacchi

    ✨ Website: www.thelightwithincollective.com
    Show More Show Less
    24 mins

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