Lifestyle Changes, Maintaining a Healthy Mindset and More!
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Lifestyle Changes, Maintaining a Healthy Mindset and More!
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About this listen
In this episode of Mindfulness we were joined John Karpathakis, a F45 training athlete. John travels the world and is a studio manager out in Dubai. John shared his knowledge and experience on building his lifestyle and challenges that came along with it. It was inspiring to hear about the what it took for John to create his dream lifestyle. An episode that anyone no matter your age can learn something from.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.