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A Life on the Internet

A Life on the Internet

By: Ashleigh Douglas
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Everyday conversations about living in the digital age.

© 2025 A Life on the Internet Christianity Hygiene & Healthy Living Psychology Psychology & Mental Health Social Sciences Spirituality
Episodes
  • TIME CAPSULE: Analysis Paralysis Audio Journal

    TIME CAPSULE: Analysis Paralysis Audio Journal
    Feb 7 2025
    An unscripted string of thoughts to encourage you to overcome self-sabotage.


    I recorded this audio in 2021...This episode was published in 2025.

    Pause for ironic humor, then learn from my mistakes. 💖🧸 I hope this helps you.


    📱Connect with me

    Email: ashleigh@cocoariche.com

    IG: @cocoariche

    TikTok: @cocoariche

    YouTube: Cocoa Riche

    Affiliate Links

    40% off your first order with Gainful: https://www.gainful.com/r/4ftpl0tc

    $25 toward your first purchase with StitchFix: https://www.stitchfix.com/invite/

    Recommended Episodes
    1. Welcome to life on the internet.
    2. Glowing up is a lie.


    Send us a text
    Show More Show Less
    6 mins
  • Glowing up is a lie and here's why

    Glowing up is a lie and here's why
    Jan 31 2025
    Listen to this episode before you decide to start your glow-up journey. There may be more to consider than you expected.


    ⭐️ Highlights
    1. What is a glow-up?
    2. Why is it trending?
    3. Uncovering the lie
    4. How to actually improve yourself
    Resources / Links

    Definition of a glow-up by Later: https://later.com/social-media-glossary/glow-up

    📱Connect with me

    Email: ashleigh@ashleighdouglas.com

    IG: @ashleighhq_

    YouTube: @ashleighHQ

    Affiliate Links

    40% off your first order with Gainful: https://www.gainful.com/r/4ftpl0tc

    $25 toward your first purchase with StitchFix: https://www.stitchfix.com/invite/

    Recommended Episodes
    1. Welcome to life on the internet.

    Send us a text
    Show More Show Less
    15 mins
  • Welcome to life on the internet! Get to know your host, Ashleigh (@ashleighHQ_)

    Welcome to life on the internet! Get to know your host, Ashleigh (@ashleighHQ_)
    Jan 24 2025

    You may have already been living your fullest life in a world fighting for your attention with notifications and marketing, but most of us haven't been. The only way to cope is to make a delightful drink of choice: coffee, matcha, a glass of wine, or a margarita and hit play on your favorite entertaining podcast—Life on the Internet.

    ⭐️ Highlights
    1. What is this podcast about?
    2. Who is the host?
    3. When will new episodes be released?
    4. Where can we connect?
    📱Connect with me

    Email: ashleigh@cocoariche.com

    IG: @cocoariche

    TikTok: @cocoariche

    YouTube: Cocoa Riche

    Affiliate Links
    1. 40% off your first order with Gainful: https://www.gainful.com/r/4ftp
    2. $25 toward your first purchase with StitchFix: https://www.stitchfix.com/invite/


    Send us a text
    Show More Show Less
    6 mins

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