Life in HD with Natalia Peña: Living Life in High Definition cover art

Life in HD with Natalia Peña: Living Life in High Definition

Life in HD with Natalia Peña: Living Life in High Definition

By: Natalia Peña
Listen for free

About this listen

 Life in HD with Natalia is a podcast about clarity, self-discovery, and embracing who you were always meant to be. After a late ADHD diagnosis, Natalia realized that her struggles weren’t personal failures—they were the result of trying to fit into a world that wasn’t built for her brain. Letting go of perfection and unrealistic expectations, she embarked on a journey of growth, became a life coach, and now helps others do the same. This podcast is for anyone navigating ADHD, anxiety, or the challenges of self-acceptance. Through real conversations, insights, and practical strategies, Natalia helps you reframe your mindset, break free from outdated expectations, and build a life that works for you. Because life isn’t about fitting in—it’s about living in full expression. https://natalialifecoach.comNatalia Peña Alternative & Complementary Medicine Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • What It Means to Be Neurodivergent

    What It Means to Be Neurodivergent
    Jun 16 2025
    Understanding how your brain works, embracing your unique wiring, and creating a life that honors your mind, which starts with seeing yourself clearly.

    Watch https://youtu.be/C3P33kQNzpk
    Show More Show Less
    27 mins
  • So what’s Life in HD about?

    So what’s Life in HD about?
    May 19 2025
    In this debut episode of In HD, I’m sharing the raw, real story of how I went from years of undiagnosed depression and burnout to the life-altering moment I realized I wasn’t broken—I was just wired differently.

    You’ll hear how discovering my ADHD as an adult opened the door to clarity, self-compassion, and transformation. I’ll also take you behind the scenes of my journey to becoming a life coach, and how the process helped me define my purpose, rewire my mindset, and build a life that finally fits. This is your invitation to start seeing your own life—in HD.

    Watch https://youtu.be/FCY2PIuMGNQ
    Show More Show Less
    30 mins

What listeners say about Life in HD with Natalia Peña: Living Life in High Definition

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.