Life and Breath: The Art and Science of Befriending the Body through Mindful Breathing (A Conversation with Nolan Kim)
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Life and Breath: The Art and Science of Befriending the Body through Mindful Breathing (A Conversation with Nolan Kim)
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About this listen
Breathing well is central to living well. In this conversation with Nolan Kim, director of Power Coaching, we explore the simplest practices for transforming your sense of presence and power through the transformation of your breath. But this is bigger than breath: ultimately Nolan invites us into a conversation about how to truly choose life while we draw breath, because our time is too precious for anything else.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.