• Nursing Homes are NOT a prison!
    Sep 23 2025
    In this episode of Life, Law, & Lattes, host Nadia Gilkes discusses the different elder care living facilities and empowers family members to be an active participant in their loved ones’ care plans. Please follow eLegal Cafe on facebook. If you have a question or comment you want addressed in a future episode, you can reach the host by emailing Nadia at eLegal Cafe (dot) com.
    Show More Show Less
    19 mins
  • Get Your Parents' Affairs in Order: A Practical Caregiving Roadmap
    Sep 15 2025

    Attorney Nadia Gilkes answers a listener’s question about organizing aging parents’ affairs, covering powers of attorney, reviewing estate documents, and how to have difficult conversations about finances and medical care.

    She offers practical steps—check medications and mail, document bills and insurance, improve home safety, and consider life or long‑term care insurance if parents won’t share details—and stresses: start as soon as possible, preferably while parents are healthy. Nadia also points listeners to prior episodes on powers of attorney and a one‑sheet of quick tips.

    Show More Show Less
    19 mins
  • Before ’I Do’: The Premarital Talks You Can’t Skip
    Sep 8 2025
    Host Nadia Gilkes breaks down essential premarital conversations for couples blending households—covering education choices, finances, custody, parenting, and lifestyle expectations. She urges clear agreements, early communication, and premarital counseling or therapy where needed to reduce conflict and protect the family’s future.
    Show More Show Less
    23 mins
  • Tell Your Lawyer the Whole Truth — No Exceptions
    Sep 4 2025

    On Life, Law & Lattes, Attorney Nadia Gilkes urges clients to be completely honest with their lawyers—holding back or lying can blindside your legal team and weaken your defense.

    Full disclosure lets your attorney prepare for issues that may arise in court and build the strongest possible strategy, even when the truth is messy.

    Show More Show Less
    1 min
  • When Caregiving Costs a Fortune: Lessons from Bruce Willis’ Journey
    Sep 1 2025

    Host Nadia Gilkes reflects on the Emma and Bruce Willis documentary to explore real-life caregiving challenges. She covers three key takeaways: the high monetary and emotional costs of care, where to find practical resources, and how to accept help and decide about long-term care or moving a loved one.

    The episode offers concrete suggestions—assess care needs and hourly costs, build a support plan, consider creative staffing or paid caregiver programs, and plan for facility transitions when necessary—while urging caregivers to practice self-care and involve family in planning.

    Show More Show Less
    32 mins
  • Courtroom Etiquette: Mastering the Art of Respect
    Aug 28 2025

    Welcome to this week's episode of Life, Law & Lattes, where host Nadia Gilkes shares crucial tips on maintaining respect in the courtroom. Learn how to address the judge properly and the importance of standing while speaking, unless advised otherwise. Discover why it's imperative to keep a respectful tone, even during frustrating moments, and the consequences of arguing with a judge after a ruling.

    This episode emphasizes that showing respect in the courtroom is not about forfeiting your rights but about demonstrating dignity and professionalism. Tune in to understand the vital dos and don'ts that ensure a successful legal encounter. Don't forget to like, share, and subscribe for more insightful tips, and as always, sip responsibly.

    Show More Show Less
    1 min
  • Don't Sign That Contract! Red Flags from 'The Biggest Loser' Documentary
    Aug 25 2025

    Host Nadia Gilkes reflects on watching the documentary Fit for TV: The Reality of The Biggest Loser and highlights a major warning: never be rushed or pressured into signing a contract.

    She explains practical steps to protect yourself—read every page, ask questions, get an attorney or professional help, and use modern resources like flat-fee reviewers and teletherapy. Nadia also discusses how untreated trauma often underlies addiction and weight struggles and recommends 12-step programs and accessible therapy as paths to recovery.

    Show More Show Less
    26 mins
  • Mastering Courtroom Etiquette: The Power of Patience
    Aug 21 2025

    In this episode of "Life, Law & Lattes," host Nadia Gilkes shares a valuable tip on courtroom etiquette. The advice centers around the importance of speaking only when prompted in legal settings, emphasizing how interrupting proceedings can undermine your credibility. Nadia stresses the significance of patience and poise, reminding listeners that the courtroom is a structured process rather than a conversational space. Whether represented by an attorney or self-represented, understanding the right timing to speak in court can make a crucial difference. Tune in for more insights, and remember to sip responsibly!

    Show More Show Less
    1 min