• Life Kit

  • By: NPR
  • Podcast

Life Kit cover art

Life Kit

By: NPR
Listen for free

  • Summary

  • Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

    Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
    Copyright 2019-2021 NPR - For Personal Use Only
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Episodes
  • Take your salads from drab to fab

    Take your salads from drab to fab
    Jul 25 2024
    We could all be eating more vegetables. One fast way to do that: toss them in a salad. To make a crave-worthy salad you'll actually want to eat, don't be afraid to experiment with flavors (like kimchi or sauerkraut), add texture (think candied nuts or thinly sliced red cabbage) — and treat yourself to a freshly made homemade dressing. This episode originally published July 24, 2023.

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    19 mins
  • Unhappy at work? How to plan your next move

    Unhappy at work? How to plan your next move
    Jul 23 2024
    To find a job you actually enjoy, figure out what's making you unhappy and move forward from there, says Tessa West, author of the new book Job Therapy: Finding Work That Works for You. West offers practical exercises to help assess your strongest skill sets, your stressors and what you need next from your career.

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    18 mins
  • Scams can happen to anyone — here's how to protect yourself

    Scams can happen to anyone — here's how to protect yourself
    Jul 22 2024
    New, sophisticated scams are popping up all the time. Experts explain how to safeguard your data and money from being exploited or stolen by fraudsters. This episode originally published on November 11, 2023.

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    19 mins
Children's Audiobooks Hygiene & Healthy Living Economics Personal Success
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