Life Comes at You Fast—Now What?
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Life Comes at You Fast—Now What?
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About this listen
Feeling like life is moving too fast? Worried you’re falling behind? You’re not alone. In this episode of The Mental Health Checkup, we dive into why growing up feels scary, why change is overwhelming, and how to shift your mindset. We’ll break down the pressure to have life figured out, how social media makes it worse, and why our brains resist change. You’ll also learn simple ways to ease into uncertainty and see change as growth.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.