In this episode, host Christopher Little explores the concept of past lives and how they can offer insights and healing for our current lives. The episode covers various topics, including the theories and evidence supporting the idea of reincarnation, such as Dr. Ian Stevenson's research on children who remember past lives and the use of past life regression therapy by practitioners like Dr. Brian Weiss.

Little also discusses the potential benefits of exploring past lives, which include healing unresolved trauma, understanding relationship dynamics, and gaining insight into phobias and fears. The show suggests several methods for exploring past lives, such as past life regression therapy with a professional, meditation, dream analysis, and intuitive practices. The episode concludes with a guided meditation to help listeners access their own past life memories.

In this episode, host Christopher Little discusses understanding and overcoming clinical depression, along with a comprehensive approach to healing from loss, trauma, and addiction. Little, who lives with depression and has personal experience with loss, trauma, and addiction, hopes to inspire understanding of these issues to help people deal with them more effectively and with empathy.

The episode delves into the multifaceted nature of depression, examining how factors like loss, trauma, addiction, and prolonged medication use contribute to its onset and persistence. It also explores holistic and evidence-based methods for overcoming clinical depression, including interventions related to psychology, physiology, and lifestyle. The episode covers various aspects of depression treatment, from psychotherapy and medication to the use of psychedelics and AI-driven interventions. It concludes with a message of hope, stating that while depression can be debilitating, it is not a permanent state and can be managed and overcome with the right combination of resources, support, and treatment strategies.

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In this episode, host Christopher Little explores the seven chakras, which are described as vital energy centers in the body. The word "chakra" is an ancient Sanskrit word meaning "wheel" or "disk". Chakras are thought of as spinning wheels of energy located along the spine, from the base to the crown of the head. Each chakra is associated with specific physical, emotional, and spiritual aspects of a person's being.

The seven main chakras are:

• The Root Chakra (Muladhara)
• The Sacral Chakra (Svadhisthana)
• The Solar Plexus Chakra (Manipura)
• The Heart Chakra (Anahata)
• The Throat Chakra (Vishuddha)
• The Third Eye Chakra (Ajna)
• The Crown Chakra (Sahasrara)

The episode provides details on each chakra, including its location, associated aspects, and how an imbalance can affect a person's life. The host also offers practical tips for balancing the chakras, such as meditation, yoga, affirmations, using crystals and gemstones, and aromatherapy. The episode concludes with a guided meditation to help listeners activate and balance their chakras.

In this episode the focus is on sacred geometry and its role in spiritual practices. Sacred geometry is a spiritual belief that certain shapes and patterns are fundamental to the universe's creation and represent the divine's unity and harmony.

The episode explores several fundamental shapes, including:

• The Flower of Life: A pattern of overlapping circles that symbolizes the cycle of creation and the interconnectedness of life.
• The Seed of Life: A component of the Flower of Life, with seven circles, symbolizing the seven days of creation.
• Metatron's Cube: Derived from the Flower of Life, this shape contains all the platonic solids and is used for protection and healing.
• The Vesica Piscis: Formed by two intersecting circles, representing duality and the balance of opposites.
• The Fibonacci Spiral/Golden Ratio: Found in nature, this spiral represents growth and expansion.

The discussion also highlights the use of healing crystals with sacred geometry to amplify energy and focus intentions. Crystals like Clear Quartz, Amethyst, and Rose Quartz are mentioned for their specific properties and use in geometric patterns. Practical applications discussed include creating crystal grids, using the shapes in meditation, incorporating them into rituals and ceremonies, and making art based on the patterns. The episode concludes by suggesting ways to incorporate sacred geometry into daily life, such as wearing jewelry or using it in home decor.

This episode explores the phenomenon of astral projection, also known as an out-of-body experience (OBE). Host Christopher Little discusses its roots in ancient cultures like those of the Egyptians and Greeks, and its more recent popularity through the work of people like Robert Monroe. The episode delves into the mechanics of the practice, including the concept of an "astral body," the "vibrational state," and techniques like the "Rope Technique". It also covers the benefits, such as self-discovery and healing, and potential risks, like fear and anxiety. The episode concludes with a guided meditation designed to help listeners have their own astral projection experience.

In this episode, host Christopher Little explores the Major Arcana of the Rider-Waite Tarot deck. The episode details the Fool's Journey, a metaphor for life's path of self-discovery.

In this episode, host Christopher Little explores the world of Chaos Magic. This modern magical practice, which emerged in the late 20th century, is known for its pragmatic and flexible approach to magic. The episode traces its origins to 1970s United Kingdom, where magicians like Peter J. Carroll and Ray Sherwin challenged traditional occultism. The episode highlights key principles of Chaos Magic, including the idea of "belief as a tool," which suggests that beliefs are not fixed and can be manipulated to achieve desired magical results. It also covers the concept of "gnosis," an altered state of consciousness used to access the subconscious mind. A central practice discussed is "sigil magic," which involves creating symbolic representations of intentions to implant them directly into the subconscious. The episode also emphasizes the pragmatic and results-oriented nature of Chaos Magic, which encourages personal experimentation and adaptation. The episode concludes with a guided meditation designed to help listeners connect with their inner world using the principles of Chaos Magic.