Letting Go to Move Forward (Inspired by Jay Shetty’s “Think Like a Monk”)
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Letting Go to Move Forward (Inspired by Jay Shetty’s “Think Like a Monk”)
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About this listen
In Episode 6 of *Inner Weapon*, we explore the powerful lesson of letting go—drawn from Jay Shetty’s book *Think Like a Monk*.
Negativity weighs us down. Forgiveness frees us. Join us for a guided journey through the habits, thought patterns, and tools that help us release resentment, reclaim peace, and remember who we are.
🎧 Topics Covered:
- Types of negative people
- Monk practices for emotional detox
- The power of pausing before reacting
- Forgiveness as a self-healing act
💬 Reflection prompts and meditative moments included.
Your inner weapon this week... is release.
#ThinkLikeAMonk #InnerPeace #Podcast #LetGo
Jay Shetty
Think Like a Monk
Mental Health
Forgiveness
Letting Go
Mindfulness
Self-Improvement
Personal Growth
Spirituality
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