Surprise Episode drop in celebration of our Podcast Releasing!

Have you ever experienced a time in your life where you had to make intentional changes? This Letter Writer shares her thoughts on "Burning it down" to make positive shifts in her life and to seek growth from the struggle.

Write to us! Tell us about a time you went through a big transition or change and send it to lettersforgirls.submissions@gmail.com

Tara and Jess talk about what burning it down means to them. Is it external factors? Internal factors? Both? Jess shares about a transition she's currently experiencing and how she's trying to own who she is.

Tara shares about working with and being aware of, her life-long self-limited mindset. While Jess shares a neat strategy to practice seeing herself as if she is viewing someone else.

Tara shares her understanding of what the dark night of the soul is and a time she experienced it. She also touches on the loss she experienced, the internal work she did to heal from that scary and challenging time and the post-traumatic growth that came after.

Jess shares about the history of witches and how the term was used to make women fear getting education and used to control them.

Your heart is your guide – a powerful message from our letter writer, Karena. Tara shares how she's been trying to tune in to her internal messages and truth more and expands on a strategy she learned from Melli Obrien about tuning in to make decisions:

https://melliobrien.com/the-head-heart-gut-check-in/

Jess talks about the line "watch the flames light the path" from our letter writer. Rather than focusing on what is potentially lost, let the light that is created guide you to where you should be.

Which leads us to this podcast and its creation–where is it going to take us?! We're open and leaning in to whatever happens.

Thank you to our letter writer, Karena!!

If you'd like to write to us, email us at lettersforgirlspodcast@gmail.com

Follow us on Instagram: @lettersforgirlspod

Talk soon!

Music credit:

Music from #Uppbeat

https://uppbeat.io/t/mark-july/today-is-the-day

License code: PR8M0SMSX51KSUG9