Today’s episode is unlike any other episode. Why? Christina Esther introduces Let’s Unravel’s first-ever guest appearance! Katie Bauer joins the conversation as we talk about self-love, personal growth, a career in the medical world (NICU nursing), and so much more. We bounce around from references to Friends, to dating advice, and hot takes. You are NOT gonna want to miss this episode!

Sticky Thoughts (Thoughts that Stick):

• Is cereal a soup?
• Accepting love from yourself is crucial
• Social media should be a personal diary, not a performance.
• Grey’s Anatomy is not an accurate representation of nursing

Time Stamps:

00:00 Hey! Please welcome Katie Bauer

02:50 Hot Takes & Wins of the Week

03:16 Let’s Unravel Life with Katie Bauer

06:06 Mel Robbins & the digital diary

08:39 What are your 20s like?

11:04 Friends, the fashion

12:11 Katie’s most pivotal year in her 20s

14:51 Looking for love in all the wrong places

18:19 Building a career

25:28 Shoes & Water Bottles

30:12 A day in the life of a NICU Nurse

34:25 Defining a bad day by career types

37:45 Christina interrupts the conversation with Katie

38:39 Trailer for part 2

Katie’s Instagram: https://www.instagram.com/katherinebauer_/

Let's Connect!

Instagram (Let’s Unravel): https://www.instagram.com/letsunravelpod/

TikTok (Let’s Unravel): https://www.tiktok.com/@letsunravelpod

YouTube (Let’s Unravel): https://www.youtube.com/@LetsUnravelPod

Instagram (Christina): https://www.instagram.com/christinaesthervensel_/

TikTok (Christina): https://www.tiktok.com/@christinaesthervensel

#nursing #nicu #nicunursing #greysanatomy #scrubs #thepit #friends #nursingcareer #selflove #personalgrowth #misconceptions #hottakes #winoftheweek #healthcare

Is Haymitch as good a mentor as Yoda? Find out more in this week's episode of Let’s Unravel with Christina Esther! She dives deep into the cheat codes for leveling up, whether in life, career, or any part of life. Grab a cup of coffee or drop a comment on your hot take. See you soon!

Sticky Thoughts (Thoughts that Stick):

• Mentors are with you for a season but make a lasting impression
• Anyone can provide insight in a moment “Hence, the other guys”
• Meaningful Mentors instill a belief system that can never be shaken
• Be prepared for the easy questions “what do you want?”

Time Stamps:

00:00 Hey! What’s your take on Taylor Swift & Travis Kelce’s engagement?

03:03 Win of the Week

05:52 Let’s Unravel Leveling Up

09:02 The cheat code for leveling up

12:12 Yoda, Haymitch, Mr. Miyagi, & Tony Stark

15:03 Mentors vs Trainers

18:07 Guidance in a career

21:01 Lessons & Golden Nuggets

24:06 Episode in a Phrase & Sticky Thoughts

Let's Connect!

Instagram (Let’s Unravel): https://www.instagram.com/letsunravelpod/

TikTok (Let’s Unravel): https://www.tiktok.com/@letsunravelpod

YouTube (Let’s Unravel): https://www.youtube.com/@LetsUnravelPod

Instagram (Christina): https://www.instagram.com/christinaesthervensel_/

TikTok (Christina): https://www.tiktok.com/@christinaesthervensel

#taylorswift #traviskelce #karatekid #mrmiyagi #starwars #yoda #hungergames #haymitch #tonystark #peterparker #mentorship #trainers #theotherguys #freeguy #ryanrenolds #levelingup

Take the leap and get messy along the way as we celebrate the 10th episode of Let’s Unravel with Christina Esther. We may or may not do a call back to previous episodes, along with revealing the backstory of the show’s name. Grab a cup of coffee or a cupcake while you tune into this week's episode.

Sticky Thoughts (Thoughts that Stick):

• Take the leap even if it’s messy
• I’m still figuring it out
• Mark the Start
• Prioritize having something to hold for your milestone

Time Stamps:

00:00 Hey! What’s your take on the PSL?

01:12 Win of the Week

03:19 Let’s Unravel Ten Weeks

04:54 3 Things I’ve learned

06:35 Dancing at weddings

07:31 What plagues our 20s?

09:12 Starting a podcast

12:11 Another name?

15:45 The heart behind Let’s Unravel

16:51 Mark the Start

17:30 Mormon dating show - viral video

20:06 the Office

22:52 Marvel movie facts

23:49 Miles stones → something to hold onto

27:17 A quote from the Office

28:15 Sticky Thoughts

Let's Connect!

Instagram (Let’s Unravel): https://www.instagram.com/letsunravelpod/

TikTok (Let’s Unravel): https://www.tiktok.com/@letsunravelpod

YouTube (Let’s Unravel): https://www.youtube.com/@LetsUnravelPod

Instagram (Christina): https://www.instagram.com/christinaesthervensel_/

TikTok (Christina): https://www.tiktok.com/@christinaesthervensel

#theoffice #mormondatingshow #spiderman #psl #weddings #marvelmovies #pumpkinspicelatte #podcasting #milestones