In today's episode, we are discussing pelvic health and chatting with Dr. Sutton about her career and what women need to know about working with a pelvic health physical therapist. Stacy Sutton, PT, DPT, is a Licensed Physical Therapist (PT) in Texas and is the founder of Sutton Health Advocacy LLC in Plano, TX. She is a board-certified Women’s Health Clinical Specialist (WCS) through the American Physical Therapy Association. 

Dr. Stacy Sutton,began her journey towards becoming a physical therapist because she wanted to help other women who experience pain and discomfort find real solutions without feeling alone in their health journey. Her clinic, Sutton Health Advocacy, makes its mission to empower women to heal themselves.

Dr. Sutton specializes in and has a passion for treating people with a variety of diagnoses including dyspareunia (pain with intercourse), pelvic floor dysfunction, pelvic pain, pelvic organ prolapse, pregnancy-related pain, postpartum pain, voiding dysfunction, pre-and post- mastectomy musculoskeletal pain, and those with osteoporosis.

Her favorite part about being a women’s pelvic health physical therapist is the connections she builds with other women and that she gets to help them get their lives back when they are going through a difficult time.

Guest info-

Website: https://suttonhealthadvocacy.com/

Facebook: https://www.facebook.com/SuttonHealthAdvocacy

Instagram: https://www.instagram.com/suttonhealthadvocacy/

Resources:

Diaphragmatic Breathing: https://youtu.be/WmqD9caYwH8

Pelvic Floor Muscle Relaxation: https://youtu.be/VIqZScgpi8w

Kegels: https://youtu.be/iNQqBXRyDCg

Posture Reset: https://youtu.be/X-9M40JcTKU

Spinal Mobility #1: https://youtu.be/lz2egV_PZ58

Spinal Mobility #2: https://youtu.be/mbn8uqNP_Dk

This episode is sponsored by SimplePractice. Get your first $100 towards your first month of SimplePractice when you sign up for an account today. This exclusive offer is valid for new customers only. 

Go to https://www.simplepractice.com/partners/hersexualspace to learn more. 

Her Sexual Space is an independent podcast created and hosted by Janice Leonard. Produced by Vibez Productionz