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Let's Talk Exercise

Let's Talk Exercise

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 Today Paula and Susanna explore their personal journeys with exercise, discussing the benefits, challenges, and transformations they have experienced over the years. They share anecdotes from their childhood sports experiences, the impact of life changes on their fitness routines, and the importance of finding enjoyable activities to maintain consistency. Connect on Instagram: Susanna: https://www.instagram.com/shnordic/ Paula: https://www.instagram.com/hillhousevintage/ Podcast: https://www.instagram.com/joyofhome_podcast/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.