Episodes

  • Living Aligned with Your Values

    Living Aligned with Your Values
    Mar 2 2024

    Sometimes we feel stuck when we're not prioritizing the things we value most :)


    Also.... check out this video I mentioned: https://www.youtube.com/watch?v=TiW9V9PQrVg

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    15 mins
  • The Inevitable Cycles of Life

    The Inevitable Cycles of Life
    Feb 23 2024
    There's an up, then a down and we just have to ride the wave

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    22 mins
  • Keep Showing Up For Yourself

    Keep Showing Up For Yourself
    Feb 16 2024
    I'm still learning how to show up regularly and be consistent...but I'll be back again next Friday I promise! It's a new life season of learning, I guess this is how it goes.

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    23 mins
  • It's Okay to Not Know

    It's Okay to Not Know
    Jan 23 2024
    It's been a whole month, but I'm back :)

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    19 mins
  • We Need Deep Rest

    We Need Deep Rest
    Dec 23 2023
    Take time to rest this season, we all need it. It's one of the most important things in our lives :)

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    12 mins
  • Look How Far You've Come

    Look How Far You've Come
    Dec 17 2023
    We spend so much time looking forward onto the next thing that we forget how far we've come. Also... what does it mean to "make it" to you?

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    17 mins
  • Trust and Let Go

    Trust and Let Go
    Dec 7 2023
    Life will always work out, you just need to trust that it will!

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    13 mins
  • Some things are out of our control

    Some things are out of our control
    Nov 24 2023
    There are things in life that we can control, and some that we can't. I think peace is found when we can accept that, but boy oh boy is it hard...

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    13 mins