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Let's Talk About Hormones (and HRT)

Let's Talk About Hormones (and HRT)

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 Let's Talk About Hormones (and HRT) This episode demystifies the three major hormones involved in menopause—estrogen, progesterone, and testosterone—explaining their roles and how their decline affects various body systems. Julia breaks down the different types of hormone replacement therapy (HRT), including bioidentical versus synthetic hormones and various delivery methods. She addresses the controversy surrounding HRT by discussing the 2002 Women's Health Initiative study and how understanding of HRT risks and benefits has evolved. The episode covers potential benefits like hot flash relief, improved sleep, and bone health protection, while honestly discussing risks including breast cancer, blood clots, and stroke. Real women share their varied experiences with HRT, emphasizing that treatment must be individualized. Julia also covers alternative treatments for women who cannot or choose not to use HRT, stressing the importance of informed decision-making with knowledgeable healthcare providers.
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