In this episode, Miles Victors shares his incredible journey from being 450 pounds to becoming an ultra runner. He discusses the pivotal moments that led to his transformation, the challenges he faced during ultra marathons, and the lessons learned from his experiences, including the importance of managing pain, heat, and hydration. Miles also emphasizes the value of self-worth and the concept of 'failing forward' in the face of setbacks. His unique approach to running in sandals and the strategies he employs to navigate the trails provide valuable insights for both new and experienced runners. In this conversation, Miles Victors shares his experiences with trail running, particularly focusing on the challenges faced during the Devil's Gulch race. He discusses the importance of footwear choices, mental resilience, and the supportive community within the ultra running world. The dialogue emphasizes the significance of celebrating small victories, embracing failures as learning opportunities, and maintaining a positive outlook amidst challenges. Miles reflects on his personal growth through running and the connections formed with fellow runners, highlighting the shared empathy and camaraderie in the sport.

Follow Miles on Instagram:

@milesvictors

Summary

In this episode, Michelle and Heidi chat with Jill Albrecht about her journey in ultra running, particularly her experiences with the Cocodona race. Jill shares her background, including her sobriety journey and how it led her to discover ultra running. The conversation delves into the community spirit of Cocodona, her fundraising efforts for mental health resources, and the challenges she faced during the 2024 race, including severe weather conditions and injuries. Jill reflects on her decision to DNF and the lessons learned from the experience, emphasizing the importance of self-care and resilience in the face of adversity. In this conversation, the speakers delve into the multifaceted challenges of ultra running, including the physical and mental hurdles faced during races, the emotional aftermath of completing such intense events, and the importance of community support. They discuss the psychological impact of post-race blues, the necessity of taking breaks, and the significance of maintaining a balanced identity outside of running. The conversation highlights the shared experiences of ultra runners and the deep connections formed within the community, emphasizing the need for self-care and understanding the emotional toll of racing.

In this episode, the hosts celebrate one year of podcasting and welcome Carrie, who shares her unique journey into running, particularly ultra running. Carrie discusses her motivations, the impact of the organization Wear Blue, Run to Remember, and her transition from road running to trail running. She emphasizes the importance of community support, learning to ask for help, and the mental challenges faced during ultra races. The conversation highlights the personal growth that comes from running and the adventures that await beyond racing.

Follow Carrie on Instagram:

@wanderlust_trailguide

For more information on Wear ⁠Blue:https://www.wearblueruntoremember.org/⁠

In this episode of Let's Run That, hosts Michelle and Heidi are joined by ultra runners Tom Polen and Stephen Park to discuss their experiences at the Cocodona 250 race. The conversation delves into the challenges faced during the race, the importance of community and support, and the mental and physical strategies required to complete such a grueling event. Tom shares his journey leading up to Cocodona, including his previous attempts and the lessons learned along the way. Stephen provides insight into his own race experience, highlighting the camaraderie among runners and the vital role of nutrition and pacing. The episode culminates in an emotional recounting of the finish line experience, emphasizing the strength of the ultra running community. In this engaging conversation, the speakers reflect on their experiences in ultra running, particularly focusing on the challenges and triumphs faced during races. They discuss the importance of community, support, and mental resilience, as well as the lessons learned from both successes and DNFs. The dialogue emphasizes the significance of setting clear goals, adapting to challenges, and cultivating kindness within the running community. Ultimately, they highlight the journey of self-discovery and the connections formed through shared experiences in the sport.

Follow Tom & Stephen on Instagram:

@raymond_now

@irunfarslowly

In this episode, ultra runners Stacy and Kyle share their unique journeys into the world of ultra running, discussing their experiences with races, the challenges of DNFs, and the dynamics of racing together as a couple. They reflect on the mental and physical aspects of endurance sports, the importance of community support, and the lessons learned from their various race experiences. The conversation highlights the personal growth that comes from pushing one's limits and the camaraderie found within the ultra running community. Stacy shares her journey through ultra running, discussing the challenges she faced, the mental strength required, and the joy she found in the process. She reflects on the importance of community support, and her preparation for winter ultras. The discussion emphasizes the significance of persistence, learning from failures, and the fun aspects of endurance racing.

Follow Stacy and Kyle on Instagram:

@endurance_unicorn_

@kyle.kalbus

In this episode, Heidi and Michelle discuss Michelle's experience at Cocodona 250 in May. Michelle reflects on the challenges faced during Cocodona, including weather conditions, mental resilience, and the importance of sleep. The conversation also touches on the role of pacers, the emotional journey of ultra running, and strategies for upcoming races. They emphasize the significance of visualization and staying present during the race, as well as the support from their crews, and touch on some thoughts as Heidi approaches the Devil's Gulch 100 this upcoming weekend.

In this episode, Chrissy Blankenship shares her inspiring journey from hating running in the Army to becoming an ultra runner. She discusses the importance of community, mental challenges, and the balance between family life and training. Chrissy reflects on her experiences with 100K and 100-mile races, emphasizing the mental and physical preparation required for ultra running. She also shares insights on overcoming obstacles, the solitary nature of long-distance running, and her plans for the upcoming Devil Dog 100-Miler.

In this episode, Molly Hernandez shares her journey from road running to ultra running, detailing her experiences with her first 100 mile attempt at Rocky Raccoon. She discusses the challenges of training, the mental hurdles faced on race day, and the importance of community support. Molly reflects on her DNF experience, emphasizing the lessons learned and the value of perseverance. She also touches on fueling strategies and the emotional aspects of ultra running, ultimately inspiring listeners to embrace their own journeys in the sport.

Follow Molly on Instagram:

@yourrunningbff