*This Episode was recorded in October 2025. Due to life, and our long break from podcasting, this episode is just being released now and for that we are so sorry, but we are so so excited to finally share Annie's story!

Join us as Annie Hawthorne shares her inspiring journey from road running to ultra trail running, overcoming challenges like injuries and DNFs, and her plans for upcoming self-supported races. Discover insights on mental resilience, fueling strategies, and the power of community in ultrarunning.

Summary

In this engaging conversation, Heidi and Michelle reconnect after a break, discussing the importance of self-care, authenticity, and the evolving nature of their identities as runners. They explore the impact of social media on self-worth and belonging, share lessons learned from races, and emphasize the value of community support. The discussion highlights the rejection of rigid labels, the complexity of life, and the significance of celebrating small wins. As they look ahead to new adventures and goals, they reaffirm their commitment to personal growth and the journey of self-acceptance.

Summary

In this episode, Heidi and Michelle reconnect and reflect on their running journeys, discussing the importance of mindset, community, and acceptance. They explore the challenges and changes they face in their running lives, emphasizing the duality of emotions and the significance of mental health. The conversation highlights the value of therapy and connection, as well as the journey of self-discovery through running. Ultimately, they encourage listeners to embrace the present moment and be kind to themselves as they navigate their own paths.