Let's Give Them Something To Talk About: Powers of Talking To Yourself
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Let's Give Them Something To Talk About: Powers of Talking To Yourself
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About this listen
Heather and I are talking about when we talk to ourselves
- We can problem solve without needing new information
- Increases motivation
- Self affirming
Heather and I want to know about some of the things you talk to yourself about
https://www.psychologytoday.com/us/blog/defining-memories/202502/7-benefits-of-talking-to-ourselves-aloud
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.