In this playful yet powerful episode of Unapologetically Wild, I’m inviting you to reconnect with the part of yourself that knows how to dream big, play unapologetically, and create without overthinking.

I share stories from my own weekend adventures - a mix of rest, self-care, and pure creative freedom - and how letting my inner child take the lead has unlocked more joy, clarity, and alignment in my life. You’ll hear how these moments of fun and spontaneity aren’t just a luxury - they’re a direct pathway to manifesting the abundant life you desire.

From setting crystal-clear intentions to aligning your daily actions with the energy of your dreams (hello Lions Gate portal!), this episode is about giving yourself permission to be wildly you. Because when you release the old patterns and step fully into the life you’ve been imagining, the universe starts conspiring in your favour.

Inside this episode, I share:

• How to invite more joy and creativity into your day-to-day life
• The link between playfulness and powerful manifestation
• Why setting intentions—even when results aren’t instant—changes everything
• My process for staying aligned with my desires and the universal energy
• The role of authentic connections in amplifying your personal power

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About Kadi

Meet Kadi Sonntag, the unapologetically wild woman leading the charge on living life boldly and breaking free from the limits society tries to set. Born in Maitland in 1992 and raised in Newcastle, Kadi’s love for sports (anything but school!) started early.

From swimming at a national level to competing in high jump at nationals and playing representative basketball, Kadi was always moving, growing, and pushing herself. In high school, she was the sports and school captain, proving leadership comes naturally.

At 19, Kadi took a leap and joined the army, starting as an admin clerk and eventually becoming an army physical training instructor in 2019. She’s served on peacekeeping missions in the Middle East, taken part in exercises in Asia, and now holds the rank of sergeant. Talk about resilience!

When she’s not leading in the military, Kadi’s got her sidekick—her dog Piper—and she’s all about empowering women to tap into their inner strength, unleash their wildest selves, and live unapologetically. Whether she’s playing for the Defence National Basketball Team or sharing her journey on Unapologetically Wild, Kadi is here to help women break free, find their power, and live on their own terms.

Connect with Kadi: @kadi_sonntag