Lessons from Ironman: Sam Musgrove shares his strategy for success
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Lessons from Ironman: Sam Musgrove shares his strategy for success
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About this listen
Elite triathlete Sam Musgrove shares his remarkable journey from rugby to completing the Ironman World Championships. Learn about mental toughness, strategic goal-setting, and how the disciplines of endurance sports parallel success in business and life.
💪 How do you tackle a 3.8km swim, 180km bike ride, and a full marathon?"It's like any project - break it into manageable chunks"
Discover how Sam Musgrove transformed from a 105kg rugby player to placing 5th globally in his age group at the Ironman World Championships in Kona, Hawaii.Key Episode Timestamps
- 00:03 - Introduction and background
- 01:16 - Sam's transition from rugby to triathlon
- 09:46 - Race nutrition and fourth discipline
- 14:20 - Detailed breakdown of Kona race experience
- 24:58 - Mental strategies during tough moments
- 31:02 - Insights on personal achievement
#IronmanTriathlon #MentalToughness #HighPerformance #LeadershipDisclaimer: Issued by Montaka Global Pty Ltd ABN 62 604 878 533, AFSL 516942. This information is general in nature and does not take into account your specific needs or circumstances. You should consider your own financial position, objectives and requirements and seek professional financial advice before making any financial decisions.