Legends Life Stories episode 15- Toby's Story
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Legends Life Stories episode 15- Toby's Story
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About this listen
In this conversation, Toby and I chat about the impact of time, kindness, and mental health awareness. We discuss the importance of self-care, the role of community support, and the significance of helping others as a means of personal growth. Toby shares his experiences with cold water therapy and the transformative power of small acts of kindness. The chat emphasises the need for self-love, overcoming barriers, and creating a positive legacy for future generations.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.