In this episode, we sit down with Lucy Oliver, founder of Reprecision, to explore the transformative potential of nervous system regulation and holistic approaches to health.

You'll hear:

• How understanding nervous system regulation can be a game-changer for your health

• Simple yet powerful breathwork techniques to manage stress and anxiety

• The surprising benefits of Tension Release Exercises (TRE) for emotional processing

From digestive issues to hormone imbalances, Lucy's experiences highlight the limitations of conventional approaches to chronic conditions. Her journey of self-discovery and healing ultimately inspired the creation of Reprecision, a company dedicated to helping others achieve optimal health through innovative retreats and workshops.

Whether you're battling chronic health issues, seeking to manage stress more effectively, or simply curious about cutting-edge wellness approaches, this episode offers a wealth of information and inspiration. Tune in to discover how nervous system regulation could be the key to unlocking your best self.

Follow the podcast:

• Listen on Apple Podcasts (link: https://apple.co/3s1YH7h)
• Listen on iHeart (link: https://ihr.fm/3MEY7FM)
• Listen on Spotify (Link: https://spoti.fi/3yMmQCE)

Connect with Mathew Blades:

• Twitter - twitter.com/MathewBlades
• Instagram - instagram.com/MathewBladesmedia/
• Facebook - facebook.com/mathewbladesmedia/
• Website - learnfrompeoplewholivedit.com/

Additional Credits:

• LFPWLI is managed by IMS LLC

If you could only spend 5 minutes with our podcast, what would we want you to hear? That is the motivation behind our "QuickTips" episodes.

Imagine a normal summer day turning into your worst nightmare. For Theo, that day came when her father accidentally ran over her mother with a farm tractor. In a split second, her world shattered. But the story doesn't end there.

Theo's journey through grief was complicated by more loss:

- Her trusted counselor died suddenly

- Her marriage ended in divorce

- Her father took his own life

These events would break many people. But Theo found a way to not just survive, but to use her pain to help others.

Follow the podcast:

• Listen on Apple Podcasts (link: https://apple.co/3s1YH7h)
• Listen on iHeart (link: https://ihr.fm/3MEY7FM)
• Listen on Spotify (Link: https://spoti.fi/3yMmQCE)

Connect with Mathew Blades:

• Twitter - twitter.com/MathewBlades
• Instagram - instagram.com/MathewBladesmedia/
• Facebook - facebook.com/mathewbladesmedia/
• Website - learnfrompeoplewholivedit.com/

Additional Credits:

• LFPWLI is managed by IMS LLC

Turning Tragedy into Triumph: A Journey Through Grief with Theo Boyd

In this powerful episode, Mathew Blades and Dr. David welcome Theo Boyd, author of "My Grief Is Not Like Yours," to share her heart-wrenching journey through unimaginable loss.

You'll hear:

• Theo's gut-wrenching account of losing her mother in a tragic farm accident

• The devastating impact of her father's suicide and how she's navigated the aftermath

• Practical advice for supporting grieving loved ones, emphasizing the power of presence

• Strategies for coping with grief during holidays and special occasions

"People ask me all the time, does it get better? And I'm like, no, it doesn't. But I get stronger," Theo shares, encapsulating her philosophy on grief.

This episode is a must-listen for anyone who has experienced loss or wants to better support those who have. Theo's wisdom, coupled with Mathew and Dr. David's thoughtful questions, creates a space for reflection, understanding, and ultimately, hope in the face of life's most challenging moments.

Follow the podcast:

• Listen on Apple Podcasts (link: https://apple.co/3s1YH7h)
• Listen on iHeart (link: https://ihr.fm/3MEY7FM)
• Listen on Spotify (Link: https://spoti.fi/3yMmQCE)

Connect with Mathew Blades:

• Twitter - twitter.com/MathewBlades
• Instagram - instagram.com/MathewBladesmedia/
• Facebook - facebook.com/mathewbladesmedia/
• Website - learnfrompeoplewholivedit.com/

Additional Credits:

• LFPWLI is managed by IMS LLC

A note from our partner, Better Than Bitter:

Divorce isn’t just a life transition - it’s a full-blown identity shift. One day, you’re a partner, a parent, and a planner for the future. The next? You’re staring at paperwork, lawyer fees, and the overwhelming question: ‘What now?’

I know it’s hard. That’s why we’ve created these courses - to give you courage, clarity, communication tools, and the support you need to move forward with confidence

(and maybe even a little hope)! This program will pay for itself by helping you save thousands in legal fees and emotional stress! Hit these links to sign up today.

• Premium 5-Step Game Plan Course w/ Chat Coaching
  • https://tanialeichliter.ontralink.com/t?orid=1049&opid=7

• Standard Course 5-Step Game Plan Course
  • https://tanialeichliter.ontralink.com/t?orid=1049&opid=8