Lay Back, Kinematic Sequence, and Injury Episode 24 w/ Jim Rooney
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Lay Back, Kinematic Sequence, and Injury Episode 24 w/ Jim Rooney
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Special Guest: JAMES ROONEY, a 25-year veteran of Major League Baseball as a Player, Coach, and Coordinator. https://rooneybaseball.com/ and https://podcasts.apple.com/us/podcast/episode-433-toe-the-rubber-with-jim-rooney/id1624830660?i=1000643714781
We discuss the kinematic sequence of pitching and how excessive positions like layback can be dangerous to arm health.
The Velocity Rx podcast mission is to help save one million arms by giving the very best mechanical, health, and arm care information to it's listeners.
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