Laughter, Happiness, Joy, Comedy, Better Health
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Laughter, Happiness, Joy, Comedy, Better Health
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About this listen
On this episode of Gabe's Nutritional Health Ramblings, he talks about the importance of laughter for human health and well-being. How it influences our hormones to make us calm, rested, happy, build social connections and trust. Why Karens need to stop ruining comedy and take a joke. Find out what kind of comedy you are good at. Watch funny movies and stand-up comedy you like. Share jokes with friends and family. Make it a goal to laugh everyday. He rambles on about the rules of enjoying comedy.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.