What if midlife isn’t the beginning of the end, but the spark of something extraordinary?

This week, I’m joined by Lisa Murphy, a certified Life & Wellness Coach and founder of the @50ForwardClub. After more than 20 years in magazines and digital media, Lisa made a bold pivot to help midlife women create intentional, fulfilling, and joyful lives.

In this conversation, we dive into the stories we tell ourselves about aging — and how to rewrite them. Lisa shares how she got sober, learned to understand (not just “feel”) her fears, and started building a vibrant community that celebrates what’s possible after 50. From challenging internalized ageism to finding joy on the dance floor, Lisa reminds us that it’s never too late to change your story.

• Why your thoughts are stories — and how to stop believing the ones that hold you back
• Practical mindset tools to quiet fear and move forward with confidence
• How small, consistent shifts can create big transformation
• The surprising link between positive views of aging and longevity
• Why sobriety became Lisa’s doorway to freedom and joy
• How celebration and play can become powerful forms of self-care

Website: https://coachlisamurphy.com/ Instagram: @CoachLisaMurphy | @50ForwardClub

• 4,000 Weeks by Oliver Burkeman
• The Five Second Rule by Mel Robbins

🌻 If you’re feeling inspired, I’d love for you to share your thoughts about this episode on social media and tag me @latebloomerliving.

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Lessons on staying vibrant, curious, and playful at any age.

Midlife isn’t an ending—it’s an opening. In this episode, we explore how to embrace possibility, purpose, and play no matter your age. My guest, Wendy Green, shares how she learned to start before she was ready, push past self-doubt, and build community through her work with Boomer Banter and the Age Wise Collaborative.

Together, we talk about flipping the script on aging, listening for the quiet voice that reminds you what you love, and why reinvention isn’t about changing who you are—it’s about remembering yourself. Whether you’re in a life transition, feeling stuck, or simply craving inspiration for your next chapter, this conversation will remind you: you are never done.

*Episode 243

🌻 If you’re feeling inspired, I’d love for you to share your thoughts about this episode on social media and tag me @latebloomerliving.

🌻Don’t forget to subscribe to the podcast so you never miss an episode!

🌻 Need a little more FUN in your life? Come to The PLAYshop! Sign up for the waitlist and get in on the fun! 🛼 💥

What YouTube Can Teach Us About Reinvention After 50

What does starting a YouTube channel in your 40s, 50s, or beyond have in common with launching any new adventure in midlife? A lot more than you might think.

In this special episode, I sit down with Rob Moore—better known as Rob the Maritimer—who helps people over 40 overcome fear and start YouTube channels without the overwhelm. While the full video version of our conversation lives on YouTube, this audio-only edit trims out the nitty-gritty details about cameras and microphones so we can focus on the heart of Rob’s story.

We talk about:

• How to push through camera anxiety (or any kind of stage fright)
• Why your first attempts don’t have to be perfect—in fact, they shouldn’t be
• The power of authenticity and showing up as yourself
• Why age is never a barrier to starting something new
• The importance of patience, consistency, and enjoying the journey

Even if you have zero interest in starting a YouTube channel, you’ll find encouragement here for taking risks, embracing imperfection, and blooming at any stage of life.

🌻 If you’re feeling inspired, I’d love for you to share your thoughts about this episode on social media and tag me @latebloomerliving.

🌻Don’t forget to subscribe to the podcast so you never miss an episode!

🌻 Need a little more FUN in your life? Come to The PLAYshop! Sign up for the waitlist and get in on the fun! 🛼 💥

Find out more at https://www.latebloomerliving.com/