Last Damn Diet - Chpt 6 - How All Natural Eating Helps Weight Loss cover art

Last Damn Diet - Chpt 6 - How All Natural Eating Helps Weight Loss

Last Damn Diet - Chpt 6 - How All Natural Eating Helps Weight Loss

Listen for free

View show details

About this listen

This is Chapter 6 of my book "The Last Damn Diet: A Step by Step Guide to End Your War with Food Forever" for people who would rather listen to it than read it. Chapter 6 is how to adjust your diet from eating foods that contain dyes and artificial ingredients to foods that are all-natural. Learn what foods to take out of your diet and why clean eating can help you lose weight. Increase your energy, detox your body, release water weight and increase your overall health and immune system by making this simple change.

 

Buy Julie’s book “The Last Damn Diet” here.

What listeners say about Last Damn Diet - Chpt 6 - How All Natural Eating Helps Weight Loss

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.