Ep 17: Shyly Hiding Beyond the Stories We Tell Ourselves w/ Shanda Ceretti

Labels—we all have them. Whether it’s shy, sensitive, strong, or stubborn, these words are pinned to us by others or by ourselves, and they shape how we move through the world.

But what if those labels are just stories?

What if they’re holding you back from who you truly are?

In this episode of Jus Talkin', Shanda Ceretti shares her powerful journey of transformation, shedding the labels that confined her and stepping into her authentic self. As a Certified Transformational Life Coach, Shanda helps others strip away the layers of conditioning and find their true, unfiltered essence. Through her own experience, she reveals how living with intention, healing trauma, and redefining one’s story can lead to a life that’s not just lived—but deeply felt.

What’s in This Episode?

- Shanda's journey from health coaching to transformational life coaching

- The power of intentional living and choosing your path

- How labels like 'shy' or 'sensitive' are not definitions—they’re stories we can learn to read

- Parts Work: Reconnecting with the pieces of ourselves we’ve hidden away

- Why healing is more about reconnection than fixing what’s 'broken'

- Insights into her work with women and community-building retreats

🎧 Where to Watch & Listen: ▶️ YouTube - 🟢 Spotify - 🍏 Apple Podcasts - 🫘 Podbean - 👍 Facebook Links added in the comments for easy access.

Connect with Shanda Ceretti: Facebook Profile: https://www.facebook.com/shanda.ceretti

Summer Women’s Retreat: https://www.facebook.com/share/1AcTcQjkKV/

YouTube Stepping Stones Podcast: https://www.youtube.com/@shandaceretti

IG: coach_shanda

LinkedIn: https://www.linkedin.com/in/shanda-ceretti-8b5339257/

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