La cohérence cardiaque et gestion du stress pour les cadres de santé
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La cohérence cardiaque et gestion du stress pour les cadres de santé
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About this listen
Zarina Sandana reçoit Nathalie Favreau, ex-sportive de haut niveau devenue formatrice en efficacité professionnelle. Nathalie partage des stratégies avancées de cohérence cardiaque et des techniques efficaces de gestion du stress, spécialement conçues pour les cadres de santé.
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