On this episode of Killing Me Softly, I provide some health and professional updates. I also share all about what I'm reading and listening to these days.

Your girl is also making things official on the side hustle front, and I'm excited to be making progress.

What I read and what I'm reading?

Lovely One

Church Girl

What am I listening to?

IRL with Angie Martinez

Reliving Single

Tia's Table

Where you can find us:

Website: www.catbranch.com

Email: 1catbranch@gmail.com

How can you support the podcast?

Kincaid House 1902

Girl, what happens when you ignore pain at almost 50? Listen to this episode, and I'll tell you the lessons I've learned and what has changed.

Where you can find us:

Website: www.catbranch.com

Email: 1catbranch@gmail.com

How can you support the podcast?

Kincaid House 1902

Girl, everything can change in a year. In this episode, we talk about the transition from new to old and everything in between.

Thank you so much for tuning in. I'm excited for what's next and plan to share everything right here as often as possible.

Where you can find us:

Website: www.catbranch.com

Email: 1catbranch@gmail.com

How can you support the podcast?

Kincaid House 1902

Every season of life has its own distinct beat, its own unique cadence. Life is changing, and my routines need to change as well in order for me to show up with an adequate amount of energy.

Where you can find us:

Website: www.catbranch.com

Email: 1catbranch@gmail.com

How can you support the podcast?

Kincaid House 1902

I am so excited about the road ahead! Thank you to each of you who listened to the first season of the podcast.

The road ahead is different from anything I have experienced before, and although it is scary at times, I know that I am exactly where God intends for me, and I will be grateful for the table that is prepared for me.

I am sure of this, that he who started a good work in you will carry it on to completion until the day of Christ Jesus. Phillipians 1:6

I'll talk to you in May.

Where you can find us:

Website: www.catbranch.com

Email: 1catbranch@gmail.com

How can you support the podcast?

Kincaid House 1902

In this week's episode, I discuss how the 75 Hard Challenge has changed my life. I have learned some great lessons, and I hope that they might be helpful to someone else.

Thanks for listening.

Listen to last week's episode here.

Please find the resources I mentioned in this episode linked below.

Behavior Change Specialist - Tia V Fitness

Instagram - @tiavfitness

Youtube Workout Pages:

Get Fit With Rick

GrowithJo

Heather Robertson

Mr and Mrs Muscle

Food Scale

Where you can find us:

Website: www.catbranch.com

Email: 1catbranch@gmail.com

How can you support the podcast?

Kincaid House 1902

Some people find rest in God through prayer and meditation. This can involve setting aside time daily to connect with God through prayer, contemplation, or meditation.

In this episode, I share how resting in God has helped me.

Thank you for listening.

Last week's episode here.

Instagram:

@cat.branch.curates

@killingmesoftlypod

Where you can find us:

Website: www.catbranch.com

Email: 1catbranch@gmail.com

How can you support the podcast?

Kincaid House 1902

Feeling lost, discouraged, or just plain blah? Today's episode offers a dose of faith and inspiration for those days when you're not at your best.

Last weeks episode here.

Thank you for listening.

Where you can find me.

1catbranch@gmail.com

Instagram:

@killingmesoftlypod

@cat.branch.curates

Where you can find us:

Website: www.catbranch.com

Email: 1catbranch@gmail.com

How can you support the podcast?

Kincaid House 1902