Keepsmiling with Andy O'Neill cover art

Keepsmiling with Andy O'Neill

Keepsmiling with Andy O'Neill

By: Andy O'Neill
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About this listen

 The Keepsmiling Podcast - No mumbo-jumbo. No scientific explanations as to how and why your feeling like you do, with words and descriptors none of us understand. Mental Health and well-being advice given to you straight, in a way that's easy to understand. No hidden depths, just real talk, to help you through real times. We guarantee you won't need to use google to find out what half our words mean. If your suffering from mental health and just want a straight forward, easy to understand podcast that gives you tips and guidance to live a better life, then you have found it!! Keepsmiling, the no nonsense mental health and well being podcast.Copyright 2020 All rights reserved. Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • Season 1 - Bonus Episode

    Season 1 - Bonus Episode
    Sep 5 2020

    How about a little bonus episode to bring season 1 to a close?

    In this episode we take a closer look at our host, Andy O'Neill, and the whole Keepsmiling initiative. Looking at where it all started, and have we landed were we are today.

    Taking an in depth look at Depression, and what it took to overcome, this bonus episode may just give you that bit of direction in overcoming your own issues. 

    Thanks for listening. 

    Have a great day, and as always KEEPSMILING :)

    N.B. During the episode Andy talks about a documentary he made showing his journey through Depression. You can watch the full film here https://www.youtube.com/watch?v=_JHaR377Pbs&t=1s
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    28 mins
  • Episode 5 - OCD

    Episode 5 - OCD
    Sep 2 2020

    Episode 5 is all about Obsessive Compulsive Disorder (OCD). 

    OCD affects 1 in 40 Americans and over 1% of the population of the UK. From very mild, to life altering, OCD can affect many of us. 

    In this episode we look at the symptoms of OCD, including the different forms of the disorder. We look at possible causes, and what you can do to overcome it. 

    Make sure you check out our Instagram and Facebook pages and if you want to get in touch we the show you can email us at getinfo.keepsmiling@gmail.com. 

    Don't forget to leave is a review if you find these episodes helpful and why not subscribe so you never miss an episode? You can subscribe at our Instagram or Facebook links, you can check these out on our website www.thekeepsmilingpodcast.co.uk

    Thanks for listening, my name is Andy O'Neill, this is keepsmiling, have a great day. 

    #keepsmiling :) 
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    18 mins
  • Episode 4 - PHOBIAS

    Episode 4 - PHOBIAS
    Aug 22 2020

    So in this episode of Keepsmiling we are taking a close look at Phobias. Many phobias can interfere with peoples lives and really prevent them from doing the things they love. 

    We look at the different kind of phobias, from the most common to the unusual, discuss possible signs your children may be suffering from a phobia as well as examining causes and treatment. 

    If you found this and other episodes of benefit we would love to here from you, contact us at getinfo.keepsmiling@gmail.com. 

    Feel free to visit our website too where you can Subscribe and see details of our Facebook and Instagram pages. 

    Why not come and join the keepsmiling family. 

    Take care and as always KEEPSMILING :)

    Andy
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    20 mins
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