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Keeping Abreast with Dr. Jenn

Keeping Abreast with Dr. Jenn

By: Dr. Jenn Simmons
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About this listen

Keeping Abreast with Dr. Jenn is a podcast dedicated to empowering women and promoting breast health through a functional medicine lens. Dr. Jenn is a leading functional medicine practitioner specializing in restoring health to the breast cancer population. She explores a range of topics related to breast health, including prevention, diagnosis, treatment, and holistic approaches to support overall well-being.

Whether you're a breast cancer survivor, a woman seeking to improve your breast health, a caregiver supporting a loved one, or you are just looking to thrive in this complicated world, this podcast is designed to meet your needs. Discover how functional medicine approaches can complement conventional treatments, support hormone balance, enhance nutrition, manage stress, optimize lifestyle choices, and promote overall well-being. Tune into Keeping Abreast with Dr. Jenn to gain the knowledge, tools, and resources to take control of your breast health journey. Remember, at the end of the day, breast health is health!


Note: The Keeping Abreast with Dr. Jenn podcast is intended for informational purposes only and is not a substitute for professional medical advice. Always consult with your healthcare provider for personalized guidance and treatment recommendations.

© 2026 Keeping Abreast with Dr. Jenn
Alternative & Complementary Medicine Hygiene & Healthy Living Physical Illness & Disease
Episodes
  • 140: The Metabolic Crisis Behind Breast Cancer
    Apr 17 2026

    In this episode of Keeping Abreast, Dr. Jenn takes on one of the biggest questions in breast health: why are more women being diagnosed with breast cancer? In this solo episode, she challenges the long-standing belief that estrogen is the main driver and argues instead that metabolic dysfunction, not estrogen itself, is the deeper issue we should be paying attention to.

    Dr. Jenn explores how insulin resistance, chronic inflammation, obesity, and hormone depletion may shape breast cancer risk, progression, and recurrence. She also explains why she believes conventional screening is too focused on finding disease after it has developed, and why women need a more proactive approach that looks at metabolic health, prevention, and long-term support after menopause and breast cancer treatment.

    What you will learn

    • Why Dr. Jenn believes the “estrogen causes breast cancer” narrative is incomplete
    • How metabolic dysfunction, insulin resistance, and inflammation may shape breast cancer risk and outcomes
    • What metabolic syndrome is and which markers she believes women should be tracking
    • Why she argues conventional screening often misses the bigger picture
    • How she thinks about hormone replacement in menopause, including for some high-risk women and survivors
    • Why foundational health habits are presented as the basis for prevention and recovery


    Episode Timeline:
    00:00 Introduction to Breast Cancer Concerns
    03:27 Dispelling the Estrogen Myth
    06:34 Understanding Hormone Deficiency and Breast Cancer
    09:13 The Role of Metabolic Health
    12:02 High-Risk Populations and Hormone Replacement
    14:49 Foundational Health for Breast Cancer Survivors
    17:55 The Metabolic Crisis and Breast Cancer
    20:14 Screening for Metabolic Dysfunction
    25:08 The Flaws of Mammography
    27:48 Innovative Screening Approaches
    30:35 Conclusion and Call to Action
    52:51 Introduction to Breast Health Awareness

    To talk to a member of Dr. Jenn's team and learn more about working privately with Dr. Jenn visit: https://calendly.com/stephanie-1031/clarity-call

    To get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuide

    To purchase the auria breast cancer screening test go here https://auria.care/ and use the code DRJENN20 for 20% Off.

    Connect with Dr. Jenn:
    Website: https://www.jennsimmonsmd.com/
    Facebook: https://www.facebook.com/DrJennSimmons
    Instagram: https://www.instagram.com/drjennsimmons/
    YouTube: https://www.youtube.com/@dr.jennsimmons

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    54 mins
  • 139: Vaccines, Chronic Disease & the Data No One Wants us to See with Del Bigtree
    Apr 3 2026

    In this episode of Keeping Abreast, Dr. Jenn Simmons sits down with Del Bigtree for a conversation that pushes straight into one of the most uncomfortable questions in modern medicine: what if some of the things we have been taught to never question were never fully questioned to begin with?

    Together, they explore vaccines, informed consent, chronic disease, media influence, hospital incentives, and why so many people are starting to feel like the system was built to protect itself, not patients. This is not a light conversation, but it is a gripping one. If you have ever felt like the story you were given about health was incomplete, this episode will give language to that feeling and challenge you to think far more deeply about who decides what counts as truth.


    In this episode, you’ll learn:

    • Why so many people are losing trust in the medical system
    • What informed consent should look like and why it matters
    • How certain ideas in medicine become protected from scrutiny
    • Why chronic disease is forcing bigger questions about what is making us sick
    • How money, power, and institutional pressure shape medical decision making
    • Why questioning the standard of care can come at a cost
    • What is really at stake when patients are discouraged from asking questions
    • Why this conversation matters even if you have never questioned the system before


    Episode Timeline:
    01:04 Dr. Jenn introduces Del Bigtree
    05:39 The Journey of a Contrarian: Del Bigtree's Background
    08:49 Challenging the Vaccine Narrative
    11:40 The Science Behind Vaccines: What We Know
    14:44 The Impact of Vaccines on Health
    17:37 The Role of the Pharmaceutical Industry
    20:26 The Decline of Children's Health
    23:41 The Debate on Vaccines and Natural Immunity
    26:27 The Influence of Media and Funding
    29:43 The Shift from Conventional Medicine
    32:29 The Inconvenient Truth About Vaccines
    35:40 The Future of Health and Safety Regulations
    48:33 Dinner with Dr. Zervos: A Turning Point
    57:14 The Shocking Study: Vaccinated vs. Unvaccinated
    01:05:59 The Medical System: A Crisis of Trust
    01:15:36 Informed Consent: The Right to Choose
    01:23:24 The Risks of Vaccination: A Parent's Dilemma
    01:29:45 Introduction to Breast Health Awareness

    Guest: Del Bigtree

    • Where to find him: www.instagram.com/delbigtree/

    To talk to a member of Dr. Jenn's team and learn more about working privately with Dr. Jenn visit: https://calendly.com/stephanie-1031/clarity-call

    To get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuide

    To purchase the auria breast cancer screening test go here https://auria.care/ and use the code DRJENN20 for 20% Off.

    Connect with Dr. Jenn:
    Website: https://www.jennsimmonsmd.com/
    Facebook: https://www.facebook.com/DrJennSimmons
    Instagram: https://www.instagram.com/drjennsimmons/
    YouTube: https://www.youtube.com/@dr.jennsimmons

    Show More Show Less
    1 hr and 31 mins
  • 138: The Cancer Theory That Challenges How We Think About Cancer with Mark Lintern
    Mar 27 2026

    In this episode of Keeping Abreast, Dr. Jenn Simmons sits down with cancer researcher and author Mark Lintern for a provocative conversation that challenges one of the most deeply rooted assumptions in modern oncology: that cancer is primarily a genetic disease.

    Drawing from his book The Cancer Resolution?, Mark introduces his Cell Suppression Theory, a framework that argues cancer may be driven less by random mutation and more by chronic inflammation, metabolic dysfunction, immune suppression, and a possible infectious component involving fungal pathogens.

    Together, Dr. Jenn and Mark explore why the current model of cancer leaves so many unanswered questions, how the metabolic theory shifted the conversation, and why terrain, mitochondria, immune health, toxins, stress, and chronic inflammation may all matter more than most patients have been told.

    If you are looking for a conversation that challenges conventional thinking and opens the door to a broader view of breast cancer and whole-body health, this episode is a must-listen.

    What You’ll Learn:

    • Why the dominant genetic model of cancer does not fully explain the disease
    • What the Warburg effect is and why it matters in cancer research
    • How the metabolic theory of cancer changed the conversation around treatment
    • How chronic inflammation, toxins, immune dysfunction, and tissue damage may create the conditions for cancer
    • Why mitochondria play a much bigger role in cancer than most people realize
    • How fungal pathogens fit into cancer development
    • Why microbiome health, detoxification, and stress regulation matter in prevention and healing
    • What makes breast tissue uniquely vulnerable in this conversation around estrogen, immunity, and inflammation


    Episode Timeline:

    00:00 Introduction to a Different Conversation About Cancer
    04:45 Mark Lintern’s Journey Into Cancer Research
    07:34 Why the Somatic Mutation Theory Falls Short
    10:41 The Metabolic Theory and the Warburg Effect
    13:40 The Possible Role of Pathogens in Cancer
    16:32 The Hallmarks That Define Cancer
    19:19 Cancer Diagnosis Versus Active Disease
    22:08 The Cell Suppression Theory Explained
    27:06 Practical Solutions for Prevention and Healing
    30:02 Foundations of a More Holistic Cancer Approach
    33:49 Cortisol, Stress, and the Healing Environment
    41:49 Why Antifungal Treatments Are So Challenging
    43:45 Can We Identify the Pathogens Inside Tumors?
    46:30 Why the System Resists New Cancer Models
    51:04 Breast Cancer, Estrogen, and Tissue Vulnerability
    55:21 Estrogen, Inflammation, and Fungal Overgrowth
    58:55 Final Thoughts on Prevention and Whole-Body Health


    Learn more about Mark Lintern and get his book here: https://www.cel

    To talk to a member of Dr. Jenn's team and learn more about working privately with Dr. Jenn visit: https://calendly.com/stephanie-1031/clarity-call

    To get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuide

    To purchase the auria breast cancer screening test go here https://auria.care/ and use the code DRJENN20 for 20% Off.

    Connect with Dr. Jenn:
    Website: https://www.jennsimmonsmd.com/
    Facebook: https://www.facebook.com/DrJennSimmons
    Instagram: https://www.instagram.com/drjennsimmons/
    YouTube: https://www.youtube.com/@dr.jennsimmons

    Show More Show Less
    1 hr and 2 mins
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