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Keep Calm and Trauma Dump

Keep Calm and Trauma Dump

By: Katelyn Steele
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About this listen

 From trauma to healing- join me on my mental health journey. Listen to my life story and the sh*t-show along the way. This podcast is hosted by the mentally unstable for* the mentally unstable. Hear me talk about childhood trauma, domestic violence, drug addiction, recovery, narcissism, EMDR, and more!Katelyn Steele Social Sciences
Episodes
  • Devaluation Phase

    Devaluation Phase
    Mar 21 2024
    In this episode, I talk about the Devaluation phase in the narcissistic abuse cycle. During this episode, you will learn about what the Devaluation phase is, how it happens, and the signs you are being devalued in a narcissitically abusive relationship. I talk about the extreme emotional abuse tactics, and why a narcissist's brain is biologically different.
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    39 mins
  • Love Bombing 101

    Love Bombing 101
    Mar 13 2024
    This episode, we discuss the “Love Bomb” phase of a narcissistic abusive relationship. Using real examples, I tell you about the Love Bomb phase I experienced with my late husband, why narcissists do it, and how to know if you’re being love bombed in your relationship.
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    42 mins
  • Narcissistic Abuse Introduction

    Narcissistic Abuse Introduction
    Mar 6 2024
    This new series of this podcast covers Narcissistic Abuse. In this episode, I introduce the topic of Narcissistic Personality Disorder, and talk briefly about the moment I realized I was in an abusive relationship. I share my personal experience with being married to someone with Narcissistic Personality Disorder. This is the introduction episode, and I plan on sharing all of my knowledge regarding my experience with loving someone with NPD. Favorite Narcissistic Content Creators: Caroline Strawson: www.youtube.com/@CarolineStrawsonHealing Lee Hammock: www.youtube.com/@MentalHealness Dr. Ramani: www.youtube.com/@DoctorRamani
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    52 mins
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